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thERINpy with Erin Washington

Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill! 


Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate, media personality, former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone. 


Each week, Erin works through her relationship, parenting and anxiety concerns with a coach or mental health professional so you can get the answers you're looking for without having to be vulnerable yourself.


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Latest Episodes

Best-selling author and ‘the #1 global voice for working moms,’ Christine Michel Carter, discusses the challenges of being a single, working mom and why social media may not be where it’s at for mompreneurs looking to grow their brand
Best-selling author and ‘the #1 global voice for working moms,’ Christine Michel Carter, discusses the challenges of being a single, working mom and why social media may not be where it’s at for mompreneurs looking to grow their brand
Best-selling author and 'the #1 global voice for working moms,' Christine Michel Carter, talks about the challenges of being a single, working mom, why it's important to talk to kids about their racial identity and why social media may not be where ...
Author of ‘What to Eat When,’ Dr. Michael Crupain, shares the benefits from eating at certain times of the day and why we should be eating dinner for breakfast
Author of ‘What to Eat When,’ Dr. Michael Crupain, shares the benefits from eating at certain times of the day and why we should be eating dinner for breakfast
Dr. Michael Crupain, discusses his new cookbook ,"What to Eat When," the science behind it, the benefits from eating at certain times of the day and why we should be eating dinner for breakfast.
Blogger, Amanda P, discusses removing the stigma of being the parent of an only child, normalizing mental health issues and the social media frustrations of content creators
Blogger, Amanda P, discusses removing the stigma of being the parent of an only child, normalizing mental health issues and the social media frustrations of content creators
Mom blogger, Amanda P, discusses removing the stigma of being the parent of an only child, normalizing mental health issues and the social media frustrations of content creators.
Nutritionist, Sharone Sapir, discusses intuitive eating and why protein and sleep are so important for your metabolism
Nutritionist, Sharone Sapir, discusses intuitive eating and why protein and sleep are so important for your metabolism
Nutrition coach, Sharone Sapir, discusses intuitive eating and why protein and sleep are so important for your metabolism.
‘Shark Tank’ entrepreneur, Ashley Drummonds, discusses building a brand, social media and living a balanced lifestyle
‘Shark Tank’ entrepreneur, Ashley Drummonds, discusses building a brand, social media and living a balanced lifestyle
'Shark Tank' entrepreneur and founder of ABS Protein Pancakes, Ashley Drummonds, discusses building a brand, social media, living a balanced lifestyle- and wine!
Clinical psychologist, Dr. Becky Kennedy, discusses toddlers not listening, co-sleeping, getting children to try new foods and how she feels about putting your spouse before your kids
Clinical psychologist, Dr. Becky Kennedy, discusses toddlers not listening, co-sleeping, getting children to try new foods and how she feels about putting your spouse before your kids
Clinical psychologist, Dr. Becky Kennedy discusses everything from toddlers not listening, co-sleeping, and getting children to try new foods to how she feels about putting your spouse before your kids.
Nutrition Coach, Katie Spada, answers all of your nutrition questions from resetting your metabolism when you’re striving to lose weight (hint: eat more!) to why you should step off the treadmill and start focusing on strength training
Nutrition Coach, Katie Spada, answers all of your nutrition questions from resetting your metabolism when you’re striving to lose weight (hint: eat more!) to why you should step off the treadmill and start focusing on strength training
Nutrition coach, Katie Spada, talks about body insecurity and losing your identity. We cover all of your nutrition questions from resetting your metabolism when you're striving to lose weight (hint: eat more!) and why you should step off the treadmill and ...
Personal Trainer, Tatiana Lampa, explains why movement is medicine and why weight training can be the key to your weight loss
Personal Trainer, Tatiana Lampa, explains why movement is medicine and why weight training can be the key to your weight loss
Personal trainer and entrepreneur, Tatiana Lampa, discusses building your own brand, why movement is medicine and why weight training can be the key to your weight loss.
Cardiologist, Dr. Kapil Parakh, shares how to search your medical concerns effectively online, how to talk to your doctor, and offers his medical opinion on drinking daily margaritas — you may be surprised!
Cardiologist, Dr. Kapil Parakh, shares how to search your medical concerns effectively online, how to talk to your doctor, and offers his medical opinion on drinking daily margaritas — you may be surprised!
"Paging Dr. Google!" Cardiologist and Medical Lead for Google Fit, Dr. Kapil Parakh, talks about his new book 'Searching for Health: The Smart Way to Find Information Online and Put It to Use.' He shares how to search your medical ...
75-year-old athlete, Joan MacDonald, shares what keeps her motivated, what’s changed the most for her since finding fitness, handling negativity and what advice she would give to her younger self
75-year-old athlete, Joan MacDonald, shares what keeps her motivated, what’s changed the most for her since finding fitness, handling negativity and what advice she would give to her younger self
Seventy-five-year-old athlete, Joan MacDonald, started her fitness journey at age 70! She talks about what keeps her motivated, what's changed the most for her since finding fitness, handling negativity and what advice she would give to her younger self.