75-year-old athlete, Joan MacDonald, shares what keeps her motivated, what’s changed the most for her since finding fitness, handling negativity and what advice she would give to her younger self
Seventy-five-year-old athlete, Joan MacDonald, started her fitness journey at age 70! She talks about what keeps her motivated, what’s changed the most for her since finding fitness, handling negativity and what advice she would give to her younger self.
