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thERINpy with Erin Washington

Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill


Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate, media personality, former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone. 


Each week, Erin works through her relationship, parenting and anxiety concerns with a coach or mental health professional so you can get the answers you're looking for without having to be vulnerable yourself.


Subscribe for your weekly dose of thERINpy!


Latest Episodes

Mompreneur, Nicole Digiacobbe, discusses growing her brand while raising three girls and how she found success on Instagram
Mompreneur, Nicole Digiacobbe, discusses growing her brand while raising three girls and how she found success on Instagram
Entrepreneur and mom of three, Nicole Digiacobbe, discusses growing her brand and finding Instagram success.
Personal trainer and mom of three, Tess Franklin, discusses nutrition and the importance of weight training
Personal trainer and mom of three, Tess Franklin, discusses nutrition and the importance of weight training
Fitness Trainer and mother of three, Tess Franklin, discusses body building (because, spoiler alert: If you're training for a certain physique -- you're a body builder!), nutrition, the importance of weight training and talking to your children about racial identity.
Actress, Melissa Joan Hart, talks fitness, dieting and body image
Actress, Melissa Joan Hart, talks fitness, dieting and body image
Actress and director, Melissa Joan Hart, dishes on fitness, dieting, and body image.
Mental health and eating disorder recovery advocate, Laura Desiree, shares her battle with anorexia, how she finally healed and her advice to any woman struggling with body image
Mental health and eating disorder recovery advocate, Laura Desiree, shares her battle with anorexia, how she finally healed and her advice to any woman struggling with body image
Mental health advocate and recovered anorexic, Laura Desiree, discusses her battle with anorexia, how she finally healed and her advice to any woman struggling with body image.
‘The Balanced Nutritionist,’ Jamie Nadeau, discusses the importance of balanced meals and shares her thoughts on alcohol and intermittent fasting
‘The Balanced Nutritionist,’ Jamie Nadeau, discusses the importance of balanced meals and shares her thoughts on alcohol and intermittent fasting
Registered dietitian and nutritionist, Jamie Nadeau, discusses diet culture, the importance of balanced meals, her thoughts on alcohol and intermittent fasting and her most important tips for living a healthy lifestyle.
Journalist, Katie Couric, discusses discusses body image and why working moms should lose the mom guilt
Journalist, Katie Couric, discusses discusses body image and why working moms should lose the mom guilt
Award-winning journalist and New York Times best-selling author, Katie Couric, shares her struggles with bulimia and body image- and why working moms should lose the mom guilt.
Mara Smith, founder of Inspiro Tequila, shares how she launched a tequila brand during a global pandemic and how she finds the balance between being a good mom and a successful entrepreneur
Mara Smith, founder of Inspiro Tequila, shares how she launched a tequila brand during a global pandemic and how she finds the balance between being a good mom and a successful entrepreneur
Former lawyer and mom of three, Mara Smith, talks about launching a tequila brand during a pandemic and finding the balance between being a good mom and a successful entrepreneur.
Sirius XM host and serial dieter, Jenny Hutt, shares her frustration with anti-diet culture and how she maintains her 90-pound weight loss
Sirius XM host and serial dieter, Jenny Hutt, shares her frustration with anti-diet culture and how she maintains her 90-pound weight loss
Sirius XM host and TV personality, Jenny Hutt, discusses her frustration with anti-diet culture and how she maintains her 90-pound weight loss.
TV personality, Britt McHenry, discusses the incident that got her suspended from ESPN, how she recovered professionally- and recovered physically from emergency brain surgery!
TV personality, Britt McHenry, discusses the incident that got her suspended from ESPN, how she recovered professionally- and recovered physically from emergency brain surgery!
Former ESPN reporter and Fox News contributor, Britt McHenry, discusses the incident that got her suspended from ESPN and how she recovered professionally- and recovered physically from emergency brain surgery.
Mompreneur and NFL wife, Ashley Peterson, talks confidence, finding her voice and losing the mom guilt, and why moms should stop comparing themselves to other moms and just ask for some help!
Mompreneur and NFL wife, Ashley Peterson, talks confidence, finding her voice and losing the mom guilt, and why moms should stop comparing themselves to other moms and just ask for some help!
Mompreneur and wife of NFL running back, Adrian Peterson-Ashley Peterson, talks about confidence, finding her voice and losing the mom guilt, and why moms should stop comparing themselves to other moms and just ask for some help!