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thERINpy with Erin Washington

Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill! 


Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate, media personality, former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone. 


Each week, Erin works through her relationship, parenting and anxiety concerns with a coach or mental health professional so you can get the answers you're looking for without having to be vulnerable yourself.


Subscribe for your weekly dose of thERINpy!

Latest Episodes

Journalist, Dr. Seema Yasmin, discusses Covid-19 misinformation, whether vaccines cause autism and whether or not you should eat your placenta
Journalist, Dr. Seema Yasmin, discusses Covid-19 misinformation, whether vaccines cause autism and whether or not you should eat your placenta
Dr. Seema Yasmin, author of 'Viral BS: Medical Myths and Why We Fall For Them,' discusses Covid-19 misinformation, whether vaccines cause autism and whether or not you should eat your placenta! We also tackle the blatant misogyny in the medical journalism world ...
Tanteo Tequila CEO, Neil Grosscup, discusses building a brand, finding that work/life balance, how tequila is made and what to look for when choosing a good one
Tanteo Tequila CEO, Neil Grosscup, discusses building a brand, finding that work/life balance, how tequila is made and what to look for when choosing a good one
Tanteo Tequila CEO, Neil Grosscup, discusses building a brand, finding that work/life balance, how tequila is made and what to look for when choosing a good one!
Founder of LivAgeWell, Dr. Mani Kukreja, shares every wellness tip that you will ever need!
Founder of LivAgeWell, Dr. Mani Kukreja, shares every wellness tip that you will ever need!
Dr. Mani Kukreja, founder of LivAgeWell, shares every wellness tip that you will ever need (grab a pen and paper!) from the importance of sleep and eating according to your circadian rhythm to skincare secrets, and how sugar is wrecking our ...
Breakup Bootcamp author, Amy Chan, discusses “re-wiring your heart” after a break-up, healing childhood trauma and how the ultimate goal should be finding self-love
Breakup Bootcamp author, Amy Chan, discusses “re-wiring your heart” after a break-up, healing childhood trauma and how the ultimate goal should be finding self-love
'Breakup Bootcamp' author, Amy Chan, talks about "re-wiring your heart" after a break-up, why we choose the relationships that we do (hello, childhood trauma!), and how the ultimate goal should be finding self-love not the next relationship!
Project HEAL CEO, Rebecca Eyre, discusses the root causes and stigmas attached to eating disorders and the barriers to receiving treatment
Project HEAL CEO, Rebecca Eyre, discusses the root causes and stigmas attached to eating disorders and the barriers to receiving treatment
Project Heal CEO Rebecca Eyre discusses the root causes and stigmas attached to eating disorders as well as the barriers to receiving treatment.
Anxious Moms founder, Kendra, discusses postpartum anxiety, how it affects your relationship, coping mechanisms and signs to look for in your kids, working mom guilt, and perfectionism
Anxious Moms founder, Kendra, discusses postpartum anxiety, how it affects your relationship, coping mechanisms and signs to look for in your kids, working mom guilt, and perfectionism
After months of begging, Kendra of Anxious Moms, discusses postpartum anxiety, how it affects your relationship, coping mechanisms and signs to look for in your kids, working mom guilt, Zoloft and trying to be perfect!
Desiree Mize shares how she lost 160 pounds (HALF of her body weight!), what keeps her motivated and how she keeps the balance between maintaining her healthy weight and still enjoying her life
Desiree Mize shares how she lost 160 pounds (HALF of her body weight!), what keeps her motivated and how she keeps the balance between maintaining her healthy weight and still enjoying her life
Desiree Mize shares how she lost 160 pounds (HALF of her body weight!), what keeps her motivated during this crazy time in the world and how she keeps the balance between maintaining her healthy weight and still enjoying her life.
‘No Excuse Mom,” Maria Kang, shares how she overcame an eating disorder and how she balances her businesses as a wife and mom to three young boys
‘No Excuse Mom,” Maria Kang, shares how she overcame an eating disorder and how she balances her businesses as a wife and mom to three young boys
'No Excuse Mom,' Maria Kang, shares how one polarizing photo went viral and sparked a No Excuse Mom movement, her story of overcoming an eating disorder and how she balances her businesses as a wife and mom to three young boys.
Celebrity trainer, Jackie Warner, discusses why our culture should stop celebrating obesity, why you should day drink and why she says being a gay woman can be a career death sentence
Celebrity trainer, Jackie Warner, discusses why our culture should stop celebrating obesity, why you should day drink and why she says being a gay woman can be a career death sentence
Fitness trainer and #1 New York Times best-selling author, Jackie Warner, discusses the incident that ended her career in entertainment, why our culture should stop celebrating obesity, why you should day drink vs. having cocktails at night, and why she says being ...
World-renowned nutritionist, Dr. Michael Greger, shares how to speed up your metabolism, why we should all be meat and dairy-free, and why we should stop eating after 7pm and ditch that daily cocktail
World-renowned nutritionist, Dr. Michael Greger, shares how to speed up your metabolism, why we should all be meat and dairy-free, and why we should stop eating after 7pm and ditch that daily cocktail
World-renowned nutritionist, pediatrician and best-selling author, Dr. Michael Greger, talks about his new cookbook, "How Not to Diet," tips to speed up your metabolism, why we should all be meat and dairy-free, why we should stop eating after 7pm and why Erin ...