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thERINpy with Erin Washington

Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill! 


Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate, media personality, former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone. 


Each week, Erin works through her relationship, parenting and anxiety concerns with a coach or mental health professional so you can get the answers you're looking for without having to be vulnerable yourself.


Subscribe for your weekly dose of thERINpy!

Latest Episodes

House of Wise founder, Amanda Goetz, discusses the benefits of CBD for women and how she balances her career and family as a single mom of three young kids
House of Wise founder, Amanda Goetz, discusses the benefits of CBD for women and how she balances her career and family as a single mom of three young kids
House of Wise founder and CEO, Amanda Goetz, discusses the benefits of CBD for women (less stress, better sex, better sleep and better workouts) and how she balances her career and family as a single mom of three young kids.
Carnivore, Kelly Hogan, reveals how she lost 120 pounds by eating only meat
Carnivore, Kelly Hogan, reveals how she lost 120 pounds by eating only meat
Carnivore, Kelly Hogan, lost 120 pounds by eating only meat! She discusses why the carnivore diet phenomenon isn't just about weight loss and why it may be a healthier lifestyle than you think.
Linda Fruits, mom of 2, who discovered her true sexual identity at 33 (on TikTok!)
Linda Fruits, mom of 2, who discovered her true sexual identity at 33 (on TikTok!)
Fruits of Motherhood vlogger and mother of 2, Linda Fruits, discusses stay at home mom guilt, living an unapologetically authentic life and discovering that she was a lesbian at age 33!
Fitness trainer and single mom, Danielle Palladino, discusses the importance of living a balanced lifestyle and why women should be lifting heavy, ditching cardio and eating MORE for weight loss
Fitness trainer and single mom, Danielle Palladino, discusses the importance of living a balanced lifestyle and why women should be lifting heavy, ditching cardio and eating MORE for weight loss
Fitness trainer and tequila enthusiast, Danielle Palladino, discusses the importance of living a balanced lifestyle, why women should be lifting heavy, ditching cardio and eating more for weight loss.
Exercise physiologist and nutrition scientist, Dr. Stacy Sims, shares what nobody talks about- women and their menstrual cycles, and why women should train differently and fuel differently than men
Exercise physiologist and nutrition scientist, Dr. Stacy Sims, shares what nobody talks about- women and their menstrual cycles, and why women should train differently and fuel differently than men
Exercise physiologist and nutrition scientist, Dr. Stacy Sims, the author of 'ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology', discusses what nobody talks about- women and their periods! She explains why women should train differently, fuel differently ...
Erin Ryser, makeup artist, mompreneur and mother of 3 (ages 5 and under!)
Erin Ryser, makeup artist, mompreneur and mother of 3 (ages 5 and under!)
Erin Ryser is Atlanta's go-to makeup artist and hair stylist. She joins Squats and Margaritas to discuss building her brand, making fitness a priority, mom guilt and why she stays prayed up.
Life coach for moms, Dr. Jen Blossoms, discusses moms feeling overwhelmed and being unwilling to delegate
Life coach for moms, Dr. Jen Blossoms, discusses moms feeling overwhelmed and being unwilling to delegate
Mom life coach, Dr. Jen Blossoms coaches Erin through her biggest challenges as a mom — feeling overwhelmed, not willing to delegate, not being present and feeling like she's comin up short!
Prenatal and postnatal exercise specialist and marathoner, Tricia DeNardis, discusses mom shaming, normalizing fit pregnancies and eating disorder recovery
Prenatal and postnatal exercise specialist and marathoner, Tricia DeNardis, discusses mom shaming, normalizing fit pregnancies and eating disorder recovery
Health coach and mom of 3, Tricia DeNardis, discusses mom shaming, normalizing fit pregnancies and eating disorder recovery.
Sports Illustrated swimsuit model and pro lacrosse player, Alex Aust, talks manifestation, anxiety and life after sports
Sports Illustrated swimsuit model and pro lacrosse player, Alex Aust, talks manifestation, anxiety and life after sports
Professional lacrosse player, Alex Aust-fresh from her Sports Illustrated swimsuit feature, talks about manifestation, anxiety and life after sports
Reality tv star and ‘Queen of Versailles,’ Jackie Siegel, discusses the opioid epidemic that took her 18-year-old daughter’s life and warning signs that your child may be struggling with addiction
Reality tv star and ‘Queen of Versailles,’ Jackie Siegel, discusses the opioid epidemic that took her 18-year-old daughter’s life and warning signs that your child may be struggling with addiction
Reality star, Jackie Siegel, talks about the opioid epidemic that took her 18-year-old daughter's life, warning signs that your child may be struggling with addiction and whether or not she and her husband, billionaire timeshare mogul David Siegel, will complete Versailles — ...