Skip to main content
30389296 image

thERINpy with Erin Washington

Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill! 


Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate, media personality, former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone. 


Each week, Erin works through her relationship, parenting and anxiety concerns with a coach or mental health professional so you can get the answers you're looking for without having to be vulnerable yourself.


Subscribe for your weekly dose of thERINpy!

Latest Episodes

Phoebe Lapine, author and award-winning lifestyle and food blogger
Phoebe Lapine, author and award-winning lifestyle and food blogger
Best-selling author Phoebe Lapine explains gluten intolerance, SIBO (small intestinal bacterial overgrowth), why we need carbs and how to incorporate healthier foods into our kids' diets.
Tory Shulman, co-host of Daily Blast Live, on depression, self-worth and her grief journey
Tory Shulman, co-host of Daily Blast Live, on depression, self-worth and her grief journey
Daily Blast Live co-host Tory Shulman shares her struggles with depression, alcohol and her journey of grief after losing her mother.
TV host Sara Haines on postpartum depression, OCD and balancing career and motherhood (Part 2)
TV host Sara Haines on postpartum depression, OCD and balancing career and motherhood (Part 2)
TV host and journalist Sara Haines is back to share her postpartum journey, OCD diagnosis and how she balances all the things as a working mom of three kids!
TV host Sara Haines on her journey to a seat at the table of ABC’s The View (Part 1)
TV host Sara Haines on her journey to a seat at the table of ABC’s The View (Part 1)
TV host and journalist Sara Haines discusses body image, living without regrets and her incredible career — going from a page at NBC to a permanent seat at the table on ABC's The View.
Katie Hendon, functional medicine practitioner, on IV infusions, Ozempic, hormones and anti-aging treatments
Katie Hendon, functional medicine practitioner, on IV infusions, Ozempic, hormones and anti-aging treatments
Functional medicine practitioner Katie Hendon discusses IV infusions, hormones, Ozempic and anti-aging treatments.This episode is for educational purposes only and is not to be used as medical advice. Please consult your doctor with any medical concerns.
Heather Wiese, etiquette expert, on what is socially appropriate — and what’s not!
Heather Wiese, etiquette expert, on what is socially appropriate — and what’s not!
Etiquette expert Heather Wiese discusses emotional intelligence in social situations and shares the do's and don'ts of weddings, tipping (who and how much?), travel and social media. 
Dr. Dan Sullivan on Ozempic, intermittent fasting and his concerns with traditional healthcare
Dr. Dan Sullivan on Ozempic, intermittent fasting and his concerns with traditional healthcare
One of the most sought after health experts in the U.S.- chiropractor, Dr. Dan Sullivan, shares his thoughts on modern, traditional medicine, weight-loss medications and intermittent fasting.
Lindsay Roselle, growth and performance coach, on balancing life purpose and motherhood
Lindsay Roselle, growth and performance coach, on balancing life purpose and motherhood
COO of Boss Babe and CEO Mama Lindsay Roselle shares what she learned after taking ayahuasca and other plant medicines and discusses the mental load of motherhood.
KBlocks, artist and ‘American Idol’ Top 24 contestant
KBlocks, artist and ‘American Idol’ Top 24 contestant
American Idol's KBlocks shares her story of overcoming grief, performing live on national TV and how being thrust into the spotlight has impacted her mental health.
Emily Bingham, grief coach and widowed mother
Emily Bingham, grief coach and widowed mother
Grief coach Emily Bingham shares how she found profound purpose after her husband's death and how to find love after loss.