Skip to main content
30389296 image

thERINpy with Erin Washington

Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill! 


Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate, media personality, former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone. 


Each week, Erin works through her relationship, parenting and anxiety concerns with a coach or mental health professional so you can get the answers you're looking for without having to be vulnerable yourself.


Subscribe for your weekly dose of thERINpy!

Latest Episodes

Lisa Goodpaster, childhood trauma educator and survivor of parental alienation
Lisa Goodpaster, childhood trauma educator and survivor of parental alienation
Childhood trauma educator and co-parenting expert Lisa Goodpaster, discusses her 40-year alienation from her mother (at the hands of her stepmother!) and what parents in a co-parenting relationship may be doing that alienates their children from the other parent.
Hilary Phelps, holistic wellness coach and addiction recovery advocate on her tumultuous divorce and finding love on the other side! (Part 2)
Hilary Phelps, holistic wellness coach and addiction recovery advocate on her tumultuous divorce and finding love on the other side! (Part 2)
Holistic wellness coach and addiction recovery advocate Hilary Phelps returns to discuss her tumultuous divorce and finding love on the other side!
Hilary Phelps, holistic wellness coach and addiction recovery advocate on her sobriety journey (Part 1)
Hilary Phelps, holistic wellness coach and addiction recovery advocate on her sobriety journey (Part 1)
Holistic wellness coach and addiction recovery advocate Hilary Phelps shares her struggle with alcoholism, her journey to recovery and what life looks like after 17 years of sobriety.
Wellness coach for women age 40 and older Candice Denise Owens on perfectionism, ambition guilt and mindset
Wellness coach for women age 40 and older Candice Denise Owens on perfectionism, ambition guilt and mindset
Wellness coach Candice Denise Owens shares why women should embrace aging and lose the ambition guilt, how to raise more autonomous children and the best advice she ever got!
Dr. Lisa Folden, physical therapist and body image coach, shares her journey to body neutrality
Dr. Lisa Folden, physical therapist and body image coach, shares her journey to body neutrality
Body image coach and weight-inclusive physical therapist Dr. Lisa Folden discusses "health at every size" and shares her journey to self acceptance and body neutrality — and how you can achieve them as well!
Tara Marino, spiritual evolution coach, on reclaiming all of your feminine!
Tara Marino, spiritual evolution coach, on reclaiming all of your feminine!
Entrepreneur and spiritual evolution coach Tara Marino shares her journey of overcoming the grief of losing a child, and how honoring each of the 'femme types' has helped her heal from an eating disorder and live in alignment with her soul's purpose....
Entrepreneur and EmpowerHER podcast host Kacia Ghetmiri on balancing her career while being a new mom
Entrepreneur and EmpowerHER podcast host Kacia Ghetmiri on balancing her career while being a new mom
Entrepreneur and EmpowerHER podcast host Kacia Ghetmiri explains how she balances career and motherhood, and and why she's doesn't feel guilty doing 'all the things' as a new mom!
Child psychiatrist, Zabina Bhasin, M.D., aka ‘Dr. Zee,’ on listening to your kids
Child psychiatrist, Zabina Bhasin, M.D., aka ‘Dr. Zee,’ on listening to your kids
Psychiatrist and child expert Zabina Bhasin aka "Dr. Zee" shares how to listen to your kids in order to build their confidence and why we're not supposed to raise children!
Psychiatrist Gregory Scott Brown on anxiety, depression and why self-care is so important
Psychiatrist Gregory Scott Brown on anxiety, depression and why self-care is so important
Psychiatrist Gregory Scott Brown breaks down anxiety, resentment, depression and why we should look at our self-care practices before seeking medical intervention.
Bravo’s ‘Summer House: Martha’s Vineyard’ star Jasmine Cooper on being a new mom!
Bravo’s ‘Summer House: Martha’s Vineyard’ star Jasmine Cooper on being a new mom!
Screenwriter and new mom Jasmine Ellis Cooper talks marriage, motherhood and the new season of Bravo's 'Summer House: Martha's Vineyard'!