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thERINpy with Erin Washington

Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill! 


Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate, media personality, former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone. 


Each week, Erin works through her relationship, parenting and anxiety concerns with a coach or mental health professional so you can get the answers you're looking for without having to be vulnerable yourself.


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Latest Episodes

Heidi Smith, psychosomatic therapist and author of ‘The Uncommon Book of Prayer: A Guide to Co-Creating with the Universe’
Heidi Smith, psychosomatic therapist and author of ‘The Uncommon Book of Prayer: A Guide to Co-Creating with the Universe’
Psychosomatic therapist, registered herbalist and flower essence practitioner Heidi Smith discusses how prayer does not need to be practiced within a certain religious tradition and how it can bring joy and enlightenment -- even heal deeply-felt trauma, especially in today's divisive political ...
Marriage365 founders Casey and Meygan Caston on how they saved their marriage and why couples give up on it too soon
Marriage365 founders Casey and Meygan Caston on how they saved their marriage and why couples give up on it too soon
Marriage365 founders Casey and Meygan Caston share exactly how they saved their marriage, while discussing insecurities in relationships, healthy communication and how our society has failed men.
Leigh Burgess, author of ‘Be BOLD Today: Unleash Your Potential, Master Your Mindset, and Achieve Success’
Leigh Burgess, author of ‘Be BOLD Today: Unleash Your Potential, Master Your Mindset, and Achieve Success’
Author Leigh Burgess discusses perfectionism, burnout and her path to living life BOLDLY.
Jennifer Brown, mom and marathoner, who once weighed 342 pounds
Jennifer Brown, mom and marathoner, who once weighed 342 pounds
Jennifer Brown shares how she lost over 200 pounds, completed her first marathon and how GLP-1 medication has changed her life — and not just because of a weight loss!
Kelley Kitley, licensed clinical social worker, mental health expert and sober mom of four
Kelley Kitley, licensed clinical social worker, mental health expert and sober mom of four
Mental health expert and sober mom Kelley Kitley discusses her journey to sobriety, mental health issues, such as OCD, anxiety and eating disorders, and how she finally got sober for good.  
Vinny Crispino, ultramarathon runner and founder of Pain Academy
Vinny Crispino, ultramarathon runner and founder of Pain Academy
Pain Academy founder Vinny Crispino discusses breaking his back in a surfing accident, the alcohol, drugs and destruction that followed and how the experience inspired him to help people heal on a deep level.
Ryan Moresby-White, relationship coach and men’s mental health expert
Ryan Moresby-White, relationship coach and men’s mental health expert
Relationship coach and men's mental health expert Ryan Moresby-White discusses toxic masculinity, childhood trauma, relationship dynamics and the polarity of masculine and feminine energies.
Jennifer Joy Jiménez, transformative healing and well-being expert
Jennifer Joy Jiménez, transformative healing and well-being expert
Jennifer Joy Jiménez, founder of TranscenDance and the health and well-being division at the Brave Thinking Institute, discusses the inner critics (critics!), cultivating lasting confidence and how she was finally able to find peace with her body. Hint: “5-6-7-8 . . .!”
David Kessler, one of the world’s foremost experts on grief and loss
David Kessler, one of the world’s foremost experts on grief and loss
Grief expert David Kessler discusses the grief journey after a relationship ends, as well as his new book “Finding Meaning: The Sixth Stage of Grief.”  
Roxanne Kaiser, serial entrepreneur, mental health advocate and star of Netflix’s ‘The Ultimatum: Marry or Move On’
Roxanne Kaiser, serial entrepreneur, mental health advocate and star of Netflix’s ‘The Ultimatum: Marry or Move On’
Mental health advocate and serial entrepreneur Roxanne Kaiser discusses her battle with panic disorder and her journey to marriage — which took place in front of the world on Netflix's 'The Ultimatum: Marry or Move On'.