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thERINpy with Erin Washington

Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill! 


Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate, media personality, former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone. 


Each week, Erin works through her relationship, parenting and anxiety concerns with a coach or mental health professional so you can get the answers you're looking for without having to be vulnerable yourself.


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Latest Episodes

LaTasha Russell, aka ‘Dr. Tasha,’ discusses divorce, childhood programming and unapologetically walking in your purpose
LaTasha Russell, aka ‘Dr. Tasha,’ discusses divorce, childhood programming and unapologetically walking in your purpose
"Dr. Tasha," a Doctor of Clinical Psychology, discusses seeking external validation, how childhood programming affects relationships and when to walk away from a marriage.
Marriage experts and Marriage365 founders Meygan and Casey Caston reveal how they saved their marriage (and how you can too!)
Marriage experts and Marriage365 founders Meygan and Casey Caston reveal how they saved their marriage (and how you can too!)
Marriage experts Meygan and Casey Caston of Marriage365 discuss how they saved their marriage, what may be causing toxicity in your marriage and how to fix it!
Chalene Johnson, motivational speaker, New York Times best-selling author, and health, fitness, and branding expert
Chalene Johnson, motivational speaker, New York Times best-selling author, and health, fitness, and branding expert
Fitness and branding expert Chalene Johnson discusses growing a brand, how she finds peace and how you can step into the 2.0 version of yourself!
Lori Harder, serial entrepreneur, best-selling author and founder of Gloci — the skin routine you can drink!
Lori Harder, serial entrepreneur, best-selling author and founder of Gloci — the skin routine you can drink!
Motivational speaker and beauty supplement founder Lori Harder shares her story of resilience and entrepreneurship, which includes leaving her religion and being $300,000 in debt!
Dr. Chiti Parikh, author of ‘Intentional Health’, discusses intermittent fasting and the importance of the gut microbiome and circadian rhythm (chronobiology)
Dr. Chiti Parikh, author of ‘Intentional Health’, discusses intermittent fasting and the importance of the gut microbiome and circadian rhythm (chronobiology)
Dr. Chiti Parikh discusses the importance of the gut microbiome, circadian rhythm (chronobiology) and the mind-body connection, emphasizing why people should fast for a healthy metabolism.
Personal branding expert Rhonda Swan discusses body image, raising a sovereign kid and why people aren’t finding your business
Personal branding expert Rhonda Swan discusses body image, raising a sovereign kid and why people aren’t finding your business
Personal branding expert Rhonda Swan shares her journey of building multiple 7-figure businesses and how she's raising a daughter along a similar path.
Wellness coach Jouleen Dering, whose body transformation was featured in People magazine
Wellness coach Jouleen Dering, whose body transformation was featured in People magazine
Wellness coach Jouleen Dering shares her fitness transformation, what inspired it and how she maintains her weight as a busy mom with two toddlers.
Author and humanitarian Heather Box discusses the art of storytelling and why it’s so important to tell yours
Author and humanitarian Heather Box discusses the art of storytelling and why it’s so important to tell yours
Heather Box, author of "How Your Story Sets You Free," shares insights on identifying core values, overcoming common barriers to sharing personal stories (such as shame) and fostering authentic human connections by replacing small talk with the right questions.
Resilience and mindset coach Amberly Lago shares how she recovered from a horrible motorcycle accident and beat alcoholism
Resilience and mindset coach Amberly Lago shares how she recovered from a horrible motorcycle accident and beat alcoholism
'True Grit & Grace' author and podcast host Amberly Lago recounts her journey of resilience and recovery. Despite facing a 1% chance of saving her leg after a motorcycle accident, she defied the odds to walk again. Lago also shares how she ...
Finance expert Kortney Murray discusses business finance for entrepreneurs and her recent weight loss
Finance expert Kortney Murray discusses business finance for entrepreneurs and her recent weight loss
Finance expert Kortney Murray discusses business finance for entrepreneurs and how she recently lost 46 pounds by shifting her mindset!