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thERINpy with Erin Washington

Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill! 


Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate, media personality, former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone. 


Each week, Erin works through her relationship, parenting and anxiety concerns with a coach or mental health professional so you can get the answers you're looking for without having to be vulnerable yourself.


Subscribe for your weekly dose of thERINpy!

Latest Episodes

Brooke Raybould shares routines and strategies for high-performance motherhood
Brooke Raybould shares routines and strategies for high-performance motherhood
Mompreneur Brooke Raybould joins shares the routines and strategies she uses for high-performance and productive motherhood (running a brand, while homeschooling her 4 boys!)
Sports Illustrated Swimsuit rookie, Sharina Guiterrez, shares her journey of finding self-love and body acceptance
Sports Illustrated Swimsuit rookie, Sharina Guiterrez, shares her journey of finding self-love and body acceptance
Model and 2024 Sports Illustrated Swimsuit Rookie Sharina Gutierrez shares her journey of finding self-love and body acceptance in the modeling world and how she balances "all the things" as a working mom of three!
Author, Grace Harry, on navigating divorce, relinquishing control while co-parenting and re-cultivating joy in our lives
Author, Grace Harry, on navigating divorce, relinquishing control while co-parenting and re-cultivating joy in our lives
Joy strategist, Grace Harry, discusses navigating divorce, relinquishing control while co-parenting and how to re-cultivate joy in your life and stop "manif*cking yourself."
Emmy-winning TV producer, Kyle Ridley, details his battle with bulimia
Emmy-winning TV producer, Kyle Ridley, details his battle with bulimia
Kyle Ridley, an Emmy-winning producer and booker for Fox 5's Good Day DC program, shares his story of bulimia recovery and navigating life after divorce.TRIGGER WARNING: Depiction of bulimia practices
Hosts of The Love Fix podcast discuss co-dependency and toxic relationships
Hosts of The Love Fix podcast discuss co-dependency and toxic relationships
Psychologist Sherry Gaba and relationship coach Carla Romo, who both host The Love Fix podcast, discuss codependency, toxic relationships and dating after divorce.
Slutty Vegan founder, Pinky Cole Hayes, on entrepreneurship and building a brand
Slutty Vegan founder, Pinky Cole Hayes, on entrepreneurship and building a brand
Entrepreneur, Pinky Cole Hayes, shares how she turned a vegan food delivery service into a multimillion dollar brand and discuss what she's learned along the way!
WANT YOUR SELF author, Katie Horwitch, on shifting negative self talk
WANT YOUR SELF author, Katie Horwitch, on shifting negative self talk
Author and women's empowerment activist, Katie Horwitch, discusses her new book ‘WANT Yourself: Shift Self-Talk and Unearth the Strength in Who You Were All Along’ and share tangible tools to build your sense of self and manage your self-awareness.
WeShape founder, Katie Bramlett, on toxic diet culture
WeShape founder, Katie Bramlett, on toxic diet culture
WeShape founder, Katie Bramlett, discusses toxic diet culture, honoring your body and cultivating self-esteem and self-worth. WeShape is offering a FREE 2-week trial to the Squats and Margaritas community at http://weshape.com/squatsandmargaritas
Best-selling author, Laura Gassner Otting, on imposter syndrome, leveling up and being limitless!
Best-selling author, Laura Gassner Otting, on imposter syndrome, leveling up and being limitless!
Best-selling author and executive coach, Laura Gassner Otting, talks about leveling up, imposter syndrome, burning bridges and being limitless.
Warrior Babe founder, Nikkiey Stott, answers all of your fitness questions!
Warrior Babe founder, Nikkiey Stott, answers all of your fitness questions!
Warrior Babe founder, Nikkiey Stott, explains why women should be lifting weights, the importance of sleep and why exercise is queen — but nutrition is king!