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thERINpy with Erin Washington

Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill! 


Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate, media personality, former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone. 


Each week, Erin works through her relationship, parenting and anxiety concerns with a coach or mental health professional so you can get the answers you're looking for without having to be vulnerable yourself.


Subscribe for your weekly dose of thERINpy!

Latest Episodes

Author of ‘How to Get Sh*t Done,’ Erin Falconer, explains how women should be doing less — so they can achieve more
Author of ‘How to Get Sh*t Done,’ Erin Falconer, explains how women should be doing less — so they can achieve more
Psychotherapist and author of "How to Get Sh*t Done," Erin Falconer, explains how women should be doing less — so they can achieve more.
Best-selling author of ‘This Naked Mind,’ Annie Grace, shares how she got sober after a decade of excessive drinking and how to tell if you should take a closer look at alcohol’s role in your life
Best-selling author of ‘This Naked Mind,’ Annie Grace, shares how she got sober after a decade of excessive drinking and how to tell if you should take a closer look at alcohol’s role in your life
Annie Grace, best-selling author of "This Naked Mind," explains how she was able to go sober after a decade of excessive drinking. She also shares how to tell if you should take a closer look at alcohol's role in your life.
Women’s wellness expert, Kim Schaper, shares what you probably don’t know about your menstrual cycle and how women over 40 can optimize their metabolism and balance their hormones
Women’s wellness expert, Kim Schaper, shares what you probably don’t know about your menstrual cycle and how women over 40 can optimize their metabolism and balance their hormones
Women's wellness expert, Kim Schaper, discusses hormones, what you probably don't know about your menstrual cycle and how women over 40can optimize their metabolism and balance their hormones.
Actress, Katie Wee, discusses imposter syndrome, spiritual alignment and her decision to undergo a preventative double mastectomy and freeze her eggs
Actress, Katie Wee, discusses imposter syndrome, spiritual alignment and her decision to undergo a preventative double mastectomy and freeze her eggs
Actress, Katie Wee, discusses imposter syndrome, spiritual alignment and her decision to undergo a preventative double mastectomy and to freeze her eggs.
Strength and mindset coach and recovering alcoholic, Beth Feraco, shares why you’re not losing weight and why she gave up alcohol for good!
Strength and mindset coach and recovering alcoholic, Beth Feraco, shares why you’re not losing weight and why she gave up alcohol for good!
Nutrition, strength and mindset coach, Beth Feraco, brings her "no bullsh*t realness" to share why you're not losing weight and why she gave up alcohol for good!
Friendship coach, Danielle Bayard Jackson, discusses female friendships, strategies to navigate the drama that comes with them and how to know when it’s time to end a friendship.
Friendship coach, Danielle Bayard Jackson, discusses female friendships, strategies to navigate the drama that comes with them and how to know when it’s time to end a friendship.
Friendship coach, Danielle Bayard Jackson, discusses female friendships, strategies to navigate the drama that comes with them and how to know when it's time to end a friendship.
Celebrity make-up artist, Lauren Vena, talks about balancing her career and being a mom
Celebrity make-up artist, Lauren Vena, talks about balancing her career and being a mom
Author and celebrity make-up artist, Lauren Vena, talks about balancing her career and being a mom, and how she turned a random idea into a successful book series!
New York Times best-selling author and ‘spirit junkie,’ Gabby Bernstein discusses discuss shame, judgment and addiction; where it all stems from, and how you can start out on your own spiritual journey
New York Times best-selling author and ‘spirit junkie,’ Gabby Bernstein discusses discuss shame, judgment and addiction; where it all stems from, and how you can start out on your own spiritual journey
New York Times best-selling author, Gabby Bernstein, discusses shame, judgment and addiction; where it all stems from, and how you can start out on your own spiritual journey.
Registered dietician and author of ‘Once Upon a Diet,’ Toni Marinucci, talks “food freedom” and ditching diet culture and toxic patterns in favor of mindful eating
Registered dietician and author of ‘Once Upon a Diet,’ Toni Marinucci, talks “food freedom” and ditching diet culture and toxic patterns in favor of mindful eating
Registered dietician and bestselling author, Toni Marinucci, discusses "FOOD FREEDOM," ditching diet culture and toxic patterns in favor of mindful eating, and whether or not Erin's "swaps" are considered an eating disorder.
Renowned childcare expert and celebrity nanny, “Nanny Connie,” discusses boundaries, discipline, and how she became THE nanny for the biggest names in Hollywood
Renowned childcare expert and celebrity nanny, “Nanny Connie,” discusses boundaries, discipline, and how she became THE nanny for the biggest names in Hollywood
Renowned childcare expert, Nanny Connie, discusses boundaries, discipline, "just being the parent" and how she became the nanny for the biggest names in Hollywood.