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thERINpy with Erin Washington

Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill! 


Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate, media personality, former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone. 


Each week, Erin works through her relationship, parenting and anxiety concerns with a coach or mental health professional so you can get the answers you're looking for without having to be vulnerable yourself.


Subscribe for your weekly dose of thERINpy!

Latest Episodes

Top 50 Keynote Speaker in the World, Heather Monahan, talks about confidence, imposter syndrome and her new book Overcome Your Villains.
Top 50 Keynote Speaker in the World, Heather Monahan, talks about confidence, imposter syndrome and her new book Overcome Your Villains.
Best-selling author and Top 50 Keynote Speaker in the World, Heather Monahan, talks about confidence, imposter syndrome and her new book, Overcome Your Villains.
Founders of The Ness, Aly Giampolo and Colette Dong, discuss body image, confidence and building a brand
Founders of The Ness, Aly Giampolo and Colette Dong, discuss body image, confidence and building a brand
Founders of The Ness fitness platform, Aly Giampolo and Colette Dong, discuss body image and how they built their community.
Life Coach, Susie Moore, shares how to stop people-pleasing and seeking approval from others and just “let it be easy!”
Life Coach, Susie Moore, shares how to stop people-pleasing and seeking approval from others and just “let it be easy!”
Life coach and best-selling author of 'Stop Checking Your Likes,' Susie Moore, shares how to stop seeking approval from others and "let it be easy!"
Celebrity Trainer, Nicole Winhoffer, shares how to transform your body AND your soul!
Celebrity Trainer, Nicole Winhoffer, shares how to transform your body AND your soul!
Celebrity trainer and fitness artist, Nicole Winhoffer, talks about building a million dollar brand and transforming not just your body, but your soul!
DayLuna’s, Shayna Cornelius and Dana Stiles, talk about human design and how knowing exactly how your energetic body was specifically designed to operate gives you a manual to self-discovery and living out your life purpose
DayLuna’s, Shayna Cornelius and Dana Stiles, talk about human design and how knowing exactly how your energetic body was specifically designed to operate gives you a manual to self-discovery and living out your life purpose
DayLuna founders, Shayna Cornelius and Dana Stiles, talk about human design and how knowing exactly how your energetic body was specifically designed to operate, gives you a manual to self-discovery and living out your purpose.
Real Housewives of Atlanta star, Kenya Moore, discusses growing her businesses while being a single mom to her 4-year old daughter
Real Housewives of Atlanta star, Kenya Moore, discusses growing her businesses while being a single mom to her 4-year old daughter
Entrepreneur, former Miss USA and 'Real Housewives of Atlanta' star Kenya Moore, discusses balancing her career as a single mom to a 4-year-old daughter.
Tricia Meyer, entrepreneur, business Lawyer and mom of 6
Tricia Meyer, entrepreneur, business Lawyer and mom of 6
Business lawyer and mom of six, Tricia Meyer, shares what mompreneurs should know when starting a business and her tips for balancing work and motherhood.
Social activist and author of ‘The Antiracist Kid,’ Tiffany Jewell, discusses what kids (and white folks!) can do to help stop racism in the U.S.
Social activist and author of ‘The Antiracist Kid,’ Tiffany Jewell, discusses what kids (and white folks!) can do to help stop racism in the U.S.
Tiffany Jewell, best-selling author of "This Book is Anti-Racist," discusses her new book, "The Anti-Racist Kind," and what kids (and white folks!) can do to help stop racism in the U.S.
Best-selling author and change junkie, Monica Berg, discusses her book “Fear Is Not an Option,” her recovery from anorexia and how she reframed her daughter’s learning disability (“it’s her superpower!”)
Best-selling author and change junkie, Monica Berg, discusses her book “Fear Is Not an Option,” her recovery from anorexia and how she reframed her daughter’s learning disability (“it’s her superpower!”)
Best-selling author, Monica Berg, discusses her book "Fear Is Not an Option," her recovery from anorexia and how she reframed her daughter's learning disability ("it's her superpower!").
Fitness entrepreneur and author, Alicia McKenzie, discusses her new book Balance is Bullsh*t, building a brand while raising 5 kids, and how she ditched the mom guilt.
Fitness entrepreneur and author, Alicia McKenzie, discusses her new book Balance is Bullsh*t, building a brand while raising 5 kids, and how she ditched the mom guilt.
Author and entrepreneur, Alicia McKenzie, discusses building a brand while raising five kids, her new book Balance is Bullsh*t and how she ditched the mom guilt.