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thERINpy with Erin Washington

Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill! 


Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate, media personality, former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone. 


Each week, Erin works through her relationship, parenting and anxiety concerns with a coach or mental health professional so you can get the answers you're looking for without having to be vulnerable yourself.


Subscribe for your weekly dose of thERINpy!

Latest Episodes

Performance Optimization Coach, Todd Anderson, explains the importance of sleep and strength -training for weight loss, and how different modalities like sauna and cold plunge can benefit you
Performance Optimization Coach, Todd Anderson, explains the importance of sleep and strength -training for weight loss, and how different modalities like sauna and cold plunge can benefit you
Strength and conditioning coach, Todd Anderson, discusses the “walk-on mentality” that got him to the NFL, why women may not be losing weight (when they’re trying to!) and how different modalities like sauna and cold plunges can benefit overall health.
Relationship coach, Jaime Bronstein, shares the do’s and don’ts of dating and how to manifest the man of your dreams
Relationship coach, Jaime Bronstein, shares the do’s and don’ts of dating and how to manifest the man of your dreams
Relationship coach and spiritual psychologist, Jaime Bronstein, discusses her new book "MAN*ifesting: A Step-By-Step Guide to Attracting the Love That is Meant For You," trusting your intuition, along with the dos and don'ts of dating.
Sober Mom, Celeste Yvonne, discusses her history of eating disorders, what led to her choice to be alcohol-free and how she has maintained her sobriety for five years.
Sober Mom, Celeste Yvonne, discusses her history of eating disorders, what led to her choice to be alcohol-free and how she has maintained her sobriety for five years.
Author and mom of two, Celeste Yvonne, discusses her history of eating disorders, what led to her choice to be alcohol-free and how she has maintained her sobriety for five years.
CEO of Burn Boot Camp, Morgan Kline, shares how she built her franchise, how she balances business and motherhood and how she’s raising her kids to have a positive body image
CEO of Burn Boot Camp, Morgan Kline, shares how she built her franchise, how she balances business and motherhood and how she’s raising her kids to have a positive body image
Burn Boot Camp CEO, Morgan Kline, discusses balancing her business while raising three children, how she built her franchise and how she's raising her kids to have a positive body image.
Personal Trainer and Pharmacist, Dr. Robin B, shares how she eats and trains to maintain her figure and how she grew her brand to gain a colossal social media following.
Personal Trainer and Pharmacist, Dr. Robin B, shares how she eats and trains to maintain her figure and how she grew her brand to gain a colossal social media following.
Certified personal trainer and pharmacist, Dr. Robin B, explains why-even as a pharmacist, she believes in a holistic, preventive approach to health, how she eats and trains to maintain her figure and how she grew her brand to gain a large social ...
Chief of psychology at Noom, Dr. Andreas Michaelides, discusses how to change a habit and make it stick — whether you’re looking to lose weight or cut back on drinking.
Chief of psychology at Noom, Dr. Andreas Michaelides, discusses how to change a habit and make it stick — whether you’re looking to lose weight or cut back on drinking.
Andreas Michaelides, PhD- chief of psychology at Noom, discusses how to change a habit and make it stick — whether you're looking to lose weight or cut back on drinking.
Intuitive, Laura Day, discusses more practical ways to use our intuition — especially as moms!
Intuitive, Laura Day, discusses more practical ways to use our intuition — especially as moms!
Best-selling author and intuitive, Laura Day, shares practical ways to use our intuition — especially as moms!
Habits and Hustle podcast host, Jen Cohen, shares how to live the life that you want (not the life that you get!)
Habits and Hustle podcast host, Jen Cohen, shares how to live the life that you want (not the life that you get!)
Author and host of the Habits and Hustle podcast, Jen Cohen, discusses her new book Bigger, Better, Bolder: Live the Life You Want, Not the Life You Get. 
Astrologist, Dossé-Via Trenou, explains how astrology can help in relationships, business and personal growth.
Astrologist, Dossé-Via Trenou, explains how astrology can help in relationships, business and personal growth.
West African astrologer and best-selling author, Dossé-Via Trenou, explains how astrology can help in relationships, business and personal growth.
Clinical Hypnotherapist, Ryan Haddon, shares her story of addiction and recovery and how to start living an authentic life.
Clinical Hypnotherapist, Ryan Haddon, shares her story of addiction and recovery and how to start living an authentic life.
Certified spiritual coach and meditation teacher, Ryan Haddon, discusses her addictions and recovery and shares how to live an authentic life.