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thERINpy with Erin Washington

Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill


Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate, media personality, former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone. 


Each week, Erin works through her relationship, parenting and anxiety concerns with a coach or mental health professional so you can get the answers you're looking for without having to be vulnerable yourself.


Subscribe for your weekly dose of thERINpy!


Latest Episodes

Journalist, Tamsen Fadal, on menopause, hormone replacement therapy and dating after divorce!
Journalist, Tamsen Fadal, on menopause, hormone replacement therapy and dating after divorce!
Journalist, Tamsen Fadal, discusses hormone replacement therapy, dating (and marriage!) after divorce, along with tips for her younger self.
Business coach, Rachel Rodgers, on systemic racism, creating generational wealth and why we should all be millionaires!
Business coach, Rachel Rodgers, on systemic racism, creating generational wealth and why we should all be millionaires!
Author and business coach, Rachel Rodgers, discusses white privilege, systemic racism, creating generational wealth and how to stop making "broke-ass decisions!"
The Food Babe, Vani Hari, shares some of the worst foods you could buy and why processed foods are making us sick!
The Food Babe, Vani Hari, shares some of the worst foods you could buy and why processed foods are making us sick!
Food advocate and New York Times bestselling author — the Food Babe — Vani Hari, shares her tips on getting kids to eat real food, the worst foods you could buy for your family and why processed foods are making us sick!
Relationship coach, Jillian Turecki, on all things relationships (including the one you have with yourself)!
Relationship coach, Jillian Turecki, on all things relationships (including the one you have with yourself)!
Relationship coach, Jillian Turecki, discusses divorce, why relationships aren't 50-50 and why working on the relationship you have with your self is so important before pursuing a romantic relationship.
Scary Mommy founder, Jill Smokler, on building a brand in the current social media climate
Scary Mommy founder, Jill Smokler, on building a brand in the current social media climate
New York Times bestselling author and founder of ‘Scary Mommy,’ Jill Smokler, discusses building a brand (and then selling it), making the pivot to your next big thing and the current – and painful – social media climate. 
Wellness coach, Jacqueline Hemmer, on finding your passion and achieving life balance
Wellness coach, Jacqueline Hemmer, on finding your passion and achieving life balance
Wellness coach, Jacqueline Hemmer, joins discusses the non-traditional path to finding her passion, stepping into self-love and achieving life balance. 
Supermodel and activist, Emme, on body appreciation and imposter syndrome
Supermodel and activist, Emme, on body appreciation and imposter syndrome
Supermodel, social reformer and body image advocate, Emme, discusses body appreciation, imposter syndrome and facing the pressure to conform in the modeling industry.
Kenya Duke discusses her high-profile divorce from comedian, Gary Owen
Kenya Duke discusses her high-profile divorce from comedian, Gary Owen
Television personality, Kenya Duke, discusses her high-profile divorce from comedian Gary Owen, raising bi-racial children and starting over in her 40s.
Wellness coach, Amber Shaw, on overcoming disordered eating and finding your life purpose
Wellness coach, Amber Shaw, on overcoming disordered eating and finding your life purpose
Wellness coach, Amber Shaw, discusses her history of disordered eating and how she found her life purpose in helping women over 40 find sustainable weight loss.
Entrepreneur and MLB wife, Reagan Bregman, shares her battle with postpartum depression and balancing business and motherhood
Entrepreneur and MLB wife, Reagan Bregman, shares her battle with postpartum depression and balancing business and motherhood
Reagan Bregman, founder of Exiza athleisure wear and wife of World Series champion, Alex Bregman, discusses balancing motherhood and career, living life in the public eye and her battle with postpartum anxiety.