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How to watch August’s total solar eclipse safely while protecting your vision

(CNN) — The scintillating cosmic phenomenon of a total solar eclipse will be visible to millions of people across parts of Greenland, Iceland, northern Russia, Spain and Portugal on August 12.

It’s the first of three eclipses anticipated over Spain in the next two years. The best way to prepare for safe viewing of the stellar lineup is to locate a pair of eclipse glasses. Sunglasses won’t be enough to protect your eyes for direct viewing of the spectacle.

A total solar eclipse occurs when the moon passes between Earth and the sun, completely blocking the sun’s face. Since the total solar eclipse will occur over Spain in the evening, sky-gazers are in for a rare treat: a sunset eclipse in which they will see a crescent sun setting after the total solar eclipse.

Those in the path of totality, or locations where the moon’s shadow will completely cover the sun, will see a total solar eclipse. People outside the path of totality will be able to see a partial solar eclipse, where the moon only blocks part of the sun’s face. A partial eclipse will pass across the northern United States, Canada, much of Europe and northwestern Africa. Check Time and Date to see when it will occur in your area.

If your location only affords a view of the partial solar eclipse, some of the sun’s powerful light will be visible throughout the event. And any glimpse of the sun’s brightness with the naked eye is not only uncomfortable but also dangerous.

Why you shouldn’t look directly at the eclipse

The only time it’s safe to view the sun without eye protection is during the totality of a total solar eclipse, or the brief moments when the moon completely blocks the light of the sun, according to NASA. Any hint that light is reappearing means it’s time for eye safety measures.

“Even the 1% of the Sun’s surface that remains visible emits enough radiation to permanently damage the eye’s light-sensitive cells,” according to the Institute of Astrophysics of the Canary Islands, which is located along the 2026 eclipse path.

Directly staring at the sun can result in blindness or disrupted vision. During the 2017 total solar eclipse, a young woman was diagnosed with solar retinopathy, retinal damage from exposure to solar radiation, in both eyes after viewing the eclipse with what doctors believe were eclipse glasses not held to proper safety standards.

There is no treatment for solar retinopathy. It can improve or worsen, but it is a permanent condition.

Using eclipse glasses and solar viewers

To view the eclipse, wear certified ISO 12312-2 compliant eclipse glasses or use a handheld solar viewer. Separately, you can observe the sun with a telescope, binoculars or camera that has a special solar filter on the front, which acts the same way eclipse glasses would.

Sunglasses won’t work in place of eclipse glasses or solar viewers, which are 100,000 times darker and held to an international safety standard. While sunglasses can protect our eyes from harmful UV rays during everyday activities, they are not intended for use when looking directly at the sun.

The lenses of solar eclipse glasses are made of black polymer, or resin infused with carbon particles, that blocks nearly all visible, infrared and ultraviolet light, according to The Planetary Society. Sunglasses don’t block infrared radiation.

To find safe manufacturers and resellers of eclipse glasses and filters for optical devices, including cameras and smartphones, check out the list curated by the American Astronomical Society.

Put on your eclipse glasses before looking up and remember to turn away from the sun before you remove them again. Always keep an eye on any children wearing eclipse glasses to make sure they don’t remove them while looking at the sun.

If you normally wear eyeglasses, keep them on and put eclipse glasses over them or hold a handheld viewer in front of them, the American Astronomical Society advises.

Don’t look at the sun through any unfiltered optical device — camera lens, telescope, binoculars — while wearing eclipse glasses or using a handheld solar viewer, according to NASA. Solar rays can burn through the filter on the glasses or viewer and can cause severe eye damage, given how concentrated the rays can be through an optical device.

It’s also possible to use welding filters to view the eclipse safely because the international safety standard was partially derived from using such filters to view the sun.

Welding filters made of tempered glass or metal-coated polycarbonate and with a shade number of 12 or higher allow for safe viewing, but many find shade 13 or 14 to be the best and similar to wearing eclipse glasses, according to the American Astronomical Society. Just know that the sun will appear green instead yellowish-orange or white. These filters aren’t usually on the shelf at supply stores, but they might be available online.

Auto-darkening or adjustable welding helmets aren’t recommended for eclipse viewing because they may not darken quickly enough to protect your eyes.

Keep your glasses

As long as the eclipse glasses or solar viewers you’re using comply with the ISO 12312-2 safety standard and aren’t torn, scratched or damaged in any way, they don’t expire and can be used indefinitely. There is also no limit on how long you can view the sun while wearing them.

Some glasses and viewers carry outdated warnings about using the glasses for more than three minutes at a time or recommend throwing them away after more than three years, but these guidelines do not apply to ISO 12312-2-certified viewers, according to the American Astronomical Society.

Save your eclipse glasses and viewers for future eclipses by storing them at room temperature in an envelope or their original packaging to avoid scratches.

Never use water, glass cleaner, baby wipes or other wet wipes to clean eclipse glasses, as the moisture could cause the cardboard frames to detach from the lenses. Instead, carefully wipe the lenses clean with a tissue or cloth.

Indirect viewing of the eclipse

If you don’t have certified glasses on hand, eclipses can also be viewed indirectly using a pinhole projector, such as a hole punched through an index card. These work when you stand with your back to the sun and hold up the card. The pinhole projects an image of the crescent or ring-shaped sun on the ground or other surfaces.

But never face the sun and look directly at it through the pinhole.

Other pinhole projectors you may already have on hand include colanders, straw hats or other objects with small holes in them. Or you can simply hold up your hands, space out your fingers and cross them over each other to create a waffle pattern. The small space between will reveal the sun’s crescent during a partial eclipse.

Standing by a leafy tree? The small spaces between leaves will dapple patterns of the eclipse phase on the ground.

The-CNN-Wire
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Young Americans have higher credit scores today than before Covid

New York (CNN) — Kelly Klein graduated from college with $100,000 in student loans that she feared would haunt her forever.“I expected I’d never pay off my student debt,” said Klein, who is 31 years old.But flash forward 10 years and Klein is now debt-free, her retirement account is flush and her credit score is pristine.“Every commission check I earned for the first six years went to paying off my debt. Every single penny,” said Klein, who is based in Nashville, Tennessee, and works as a loan officer at a community development financial institution.While millions of Americans are hurting from high prices and low hiring, new research suggests the finances of younger generations are displaying surprising resilience.Americans between the ages of 18 and 29 have higher credit scores today than they did just before Covid-19, according to FICO research shared first with CNN.Not only that, but that youngest generation’s 17-point increase in average credit scores since 2019 is the biggest among any age group FICO measured. The second biggest increase in credit scores over that timeframe was for the 30-to-44 cohort, otherwise known as Millennials.Most of the gains occurred during the initial stages of the health emergency when student loan payments were paused.Experts say younger Americans have benefited from access to better education about the importance of protecting credit scores to hold down payments later in life.“Gen Z is pretty savvy about credit. And they are more aware of credit scores, in part because there have been so many economic headwinds during their lives,” said Matt Schulz, chief credit analyst at LendingTree.‘A lot more knowledge’Overall FICO scores fell slightly between April 2025 and April 2026. However, credit scores for Gen Z are up by one point over that timeframe and roughly half have a very strong FICO score of 700 or above.Klein, who is a Millennial, said she learned valuable lessons about finance and investing from experts on social media. Klein also said she joined a free webinar on opening a brokerage account and familiarized herself with tax strategies and how to maximize credit card rewards.“We have a lot more knowledge than previous generations did. A lot of it was gate-kept, especially from women, and tailored toward men. Luckily, I feel like financial education is more available,” she said.Another factor: Younger borrowers are at or near the beginning of their credit journeys, giving them the most room to grow their credit scores. FICO said it doesn’t take into consideration age when scoring borrowers, but it does evaluate how long someone has been able to successfully make payments on time.As consumers take on different kinds of debt — moving from just credit cards and student debt to car loans and mortgages — they open themselves up to being better borrowers. That’s a key factor in determining credit scores.Schulz compared younger Americans increasing their credit scores with a new driver borrowing Mom or Dad’s car.“The first few times they might put some real restrictions on you. But if you show you can handle it over time, they might not think at all about letting you borrow the car. Credit is very similar,” Schulz said. “Having time and experience handling credit responsibly leads to credit scores being higher.”K-shaped economy is evidentMore emphasis on being responsible borrowers may help explain why, at a high level, average credit scores for younger Americans have held up better than might be expected in today’s economic environment, where high-income earners have seen their wealth grow faster than low-income earners.As of April, nearly half (49.6%) of borrowers aged 18-29 had a strong credit score of 700 or above, according to FICO. That’s up from 41.4% in April 2020.However, there are disparities beneath the surface that underscore the K-shaped economy.For instance, FICO said the score distribution for 18-29 year olds has shifted toward both higher and lower scores “rather than clustering in the middle.”In other words, high credit scores today for young people are higher than in 2019 — but so are low ones.“There’s a lot of fragmentation among Gen Z. Many of them are thriving. Some are struggling and relying on support from parents. We’re definitely seeing a K-shaped economy,” said Tommy Lee, senior director at FICO.3.2 million borrowers are behind on student debtOne pressure facing younger Americans is the spike in housing costs driven by elevated mortgage rates and record-high home prices.The average monthly mortgage payment for a first-time homebuyer is 57% higher than in 2019, according to FICO.Another arguably bigger factor is the return of student debt payments and credit bureau reporting after a Covid-era pause.As of April, about 3.2 million Americans of all ages with a student loan payment due (or 14%) had a recent delinquency (30 days or more past due) reported in the prior six months, according to FICO.Those borrowers who fell behind on their student loans and were deemed delinquent saw their FICO score decline by an average of 38 points.By contrast, another 4.9 million borrowers either resolved a delinquency or moved into another repayment status, such as starting a repayment plan. Those consumers experienced an average credit score increase of 16 points, according to FICO.Schulz, the LendingTree expert, stressed that missed payments carry severe consequences that can haunt borrowers for many years — especially when they need to get a mortgage.“It really only takes one payment 30 days or more late to really do damage to your credit score,” he said.The-CNN-Wire™ & © 2026 Cable News Network, Inc., a Warner Bros. Discovery Company. All rights reserved.
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