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Soccer, not just American football, may affect long-term brain health

(CNN) — While research around sports and brain impacts has tended to focus on American football, soccer players may be at risk as well.

Retired professional soccer players show signs of potential neurological impacts in midlife, according to new research.

As the World Cup heads toward the finals, the study presented at the July 2026 Alzheimer’s Association International Conference in London turns toward a sport that has not been researched as fully as tackle football. This initial research suggests that neurological symptoms may be evident in soccer players earlier than many people expect.

Former professional players were more likely to report anxiety, depression, and problems with thinking or decision-making compared to people who had not played contact sports, according to the abstract, which presents initial findings and has not yet been submitted to a journal.

“We don’t know if this is something that’s due to playing soccer for a long time and those repetitive head impacts, or is it something that is intrinsically different for people who decide to player soccer professionally and who are good at soccer,” said lead study author Caleigh Lynch, a research technician at Imperial College London and the UK Dementia Research Institute Centre for Care Research & Technology.

Changes in the brain

The research team looked at many measures of impact, including questionnaires, clinical assessments and brain scans.

Among the 142 former players, made up of 126 men and 16 women who ranged in age from 30 to 60, researchers did not find significant impacts on cognition, which includes skills like memory and attention, Lynch said. However, brain scans did show lower gray matter — the brain’s information processor — in regions that affect memory, decision-making, attention and emotional regulation among the group of players compared to those participants who did not play contact sports.

The structural brain differences and higher reports of psychological symptoms could be unrelated to soccer, but they also could point to neurological impacts from repetitive head injuries.

It is significant that the former players studied are in midlife, because a lot of research has focused on people after the age of 70, when dementia symptoms are most likely to emerge, said Dr. Thomas Parker, senior study author and clinical lecturer and consultant neurologist at Imperial College London and the UK Dementia Research Institute Centre for Care Research & Technology.

“Studying people in detail before that stage, you can get an idea of a trajectory before things like dementia become apparent,” he said.

While the findings are important when thinking about how to make sports safer, the data is still preliminary. More people will be studied, more tests will be done and the participants will be looked at for a longer period to get a better sense of the impacts, the researchers said.

It’s not just concussions

Most of the data on sport head impacts and long-term brain health comes from research on American football, which makes sense because it’s hard to play without taking some hits to the head.

“Seeing more research on other sports, including soccer, perhaps the world’s most popular sport, is really important to see if the risks apply to those sports too,” said Dr. Michael Alosco, codirector of clinical research for the Boston University CTE Center and vice chair of research for neurology. He was not involved in the study.

Where does the risk come in when it comes to soccer? There is a misconception that the biggest problem is concussions, Alosco said.

“Concussions can — don’t get me wrong — have devastating consequences in some people, but we do know that most people who have concussion recover fully,” he said.

The concern is really about repeated hits to the head over the course of a lifetime, Alosco said. In soccer, that can come from collisions, but an important source is when players hit the ball with their head, called a “header.”

The data aligns with what researchers have seen studying American tackle football. In that sport, players often report psychiatric symptoms, such as anxiety and depression, earlier in life as this study found, he said.

Researchers across sports are still trying to understand whether these symptoms are directly caused by head impacts or are associated with other factors in athletes, and more research still needs to be done about the potential impacts on memory later in life, Alosco said.

Does this mean my kid shouldn’t play sports?

This study focuses on people who played soccer at the highest levels, but a lot of people play for at least some period of their lives. Are they at risk for brain impacts as well?

It’s hard to say right now, Alosco stated. The data can only show associations in brain difference of professional players, not the broader population, and researchers can’t determine what number of impacts to the head might start to show long-term damage.

“What we are seeing here doesn’t necessarily directly translate to the middle or high school player,” said Dr. Steven Broglio, director of the University of Michigan Concussion Center. He was not involved in the research.

However, the broader research on head impacts does indicate that individuals and sports organizations should be thinking about protecting brain health.

In the United States, efforts have been implemented to protect brain health. The US Soccer Federation banned headers in 2016 for players younger than 10 and limited how long 11- to 13-year-olds could practice them each week.

“Anytime you can reduce head impact exposure, no matter the sport you play, that’s ultimately going to help you,” Broglio said.

The goal is to make a safer sports environment, not to villainize sports, he added.

“That is a very big concern that we have in the scientific community, because it’s very clear that individuals that are physically active have better life outcomes,” Broglio said. “There is a massive benefit to being physically active, but there, you know, there’s a balance to that. We want to make sure people are participating safely.”

Broglio also hopes that athletes learn to look for symptoms such as anxiety, depression and cognitive issues, because many are very treatable. Talk to your medical provider, because you don’t have to just deal with psychological or cognitive problems, he said.

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After his guilty plea, Colt Gray is back in court today to await sentencing for the Apalachee school shooting

(CNN) — For nearly two years, the September 2024 shooting at Apalachee High School has loomed over Winder, Georgia.Now, the community is about to enter what could be the final chapter in the criminal cases stemming from the state’s deadliest school shooting.Colt Gray, now 16, pleaded guilty Friday to 55 charges, including four counts of murder for the deaths of teachers Richard Aspinwall and Cristina Irimie, and students Mason Schermerhorn and Christian Angulo, and the wounding of nine others.His sentencing hearing resumes today as both sides present evidence before the judge determines whether Colt will spend the rest of his life in prison, with or without the possibility of parole.Before the court turns to the question of punishment, families used the first day of sentencing to make clear the devastation left behind. Loved ones of those who were killed embraced, holding tightly to one another. Survivors, carrying both anger and sorrow, recounted the scars they still carry. Voices broke under the weight of memories.“I stand before you as the mother of a child who survived that day, but surviving is not the same as being untouched by it,” Sarah Beaver wrote in a statement on behalf of her son, Jaxson, read aloud in court by Barrow County Assistant District Attorney Alix Daniel.“Eight to nine pieces of metal are permanently embedded in his thigh. He is forced to carry the literal weight of a mass shooting inside his own flesh every single day.”Today, the families will hear more of the truth as they inch closer to hearing the judge’s final decision, a sentence that will close one chapter of their painful journey while opening another: the long, uncertain road of healing.Painful testimony, disturbing evidenceOn Friday, the hearing opened with emotional victim impact statements, laying bare the devastation.Victims who were injured in the shooting described panic attacks, nightmares and the fear that still follows them into classrooms, neighborhoods and even their own bedrooms.Some of the survivors and families addressed Gray directly. Others acknowledged the troubled childhood revealed during his father’s trial, while making clear it could never justify the lives he took or the pain he left behind.“Every day is a nightmare that we have to wake up to remind ourselves to our new reality. A very painful one,” said Ismael Angulo Jr., the oldest sibling of victim Christian Angulo, on Friday.Angelo mourned his brother, who was just 14 when he was fatally shot by Colt, and asked the court to sentence Colt to life in prison without parole.“The defendant’s family will still get to see their son, talk to him and know he is breathing,” he said. “My mother (and) my father don’t get that privilege. The only way to visit Christian now is by standing over his grave. There is no fairness in that reality.”‘He was failed. He also failed countless innocent children’On Friday, the day belonged first to the victims.One after another, family members and survivors stood before the court, describing who they were before September 4, 2024, and who they have become since.Breanna Schermerhorn, whose 14-year-old son Mason was killed, said she believes her son would have befriended Colt had he been given the chance.“I have no doubt in my mind if Colt had actually attended school, as he should have, that Mason would have befriended him,” Schermerhorn said.Her daughter, Alanna Schermerhorn-Wallace, turned toward Colt and recounted the final moments of her brother’s life. She spoke through tears as Colt Gray looked down at the table in front of him.“I replay the video in my head all the time: The way you shot my brother twice, you saw him scared and running, and then you proceeded to shoot him in the head, killing him instantly,” Schermerhorn-Wallace said. “You’ll always be remembered as a coward.”Sarah Beaver, Jaxson’s mother, captured the tension running through many of the statements, acknowledging details of Colt’s difficult childhood that emerged during the prosecution of his father.“Two things can be true at the same time,” she said. “He was a child who was failed. He was also the person who failed countless innocent children and their families.”Because of Colt’s actions, she wrote, children now know what gunfire sounds like inside their schools and parents know the fear of waiting “for a phone call that may never come.”“Before September 4, 2024 … I believed that if I hugged my child goodbye in the morning, I would see him that afternoon,” she wrote. “I believed tragedies like this happen somewhere else. And that version of me no longer exists.”Survivor Hayden Bowen told Colt she had chosen forgiveness — not for him, but for herself. Yet even as she works toward peace and healing, the trauma of that day is still woven into the life she is fighting to rebuild.“I have frequent panic attacks. I can’t stay in places for too long,” she told Colt through heavy breathing and tears. “I can’t go out anywhere. I can’t even stay in my own bedroom without feeling fear. I’m not able to be a normal teenager anymore.”Nautica Walton, who was in ninth grade when she was shot in the leg, addressed Colt directly.“I started to hate myself because I couldn’t truly live anymore, because I let you take every piece of joy I had away from me,” Nautica said.“I hate everything about you,” she told Colt. “I hate the scars you left on my body. I hate that you took innocent lives in front of innocent people.”“Most of all, I hate that I let you live in my mind.”What Colt Gray said before and after the shootingFriday marked Colt Gray’s first public admission of responsibility for the attack, offering the public its clearest look yet into his planning and statements.Barrow County Sheriff’s Office investigator Jason Smith read aloud from notebooks recovered after the shooting that outlined Colt’s plans in striking detail.“So I’ll set my bag down, open it, and put on vest,” he wrote. “I’ll take it a moment or two to stay calm and really think about if I want to do this,” one entry reads.Elsewhere, he wrote, “Stop I’m scared! I’m not a killer!” and repeatedly filled pages with the word “why.”Another notebook found in his bedroom contained pleas to escape what he called a “cruel world,” drawings of firearms, sketches depicting a school shooting and references to Parkland shooter Nikolas Cruz. Investigators also found what they described as a shrine to Cruz in Colt’s bedroom.As Smith read Colt’s writings, the teenager remained expressionless, sometimes gently rocking and twisting in his chair.The courtroom then heard recordings of Colt’s interview with investigators less than an hour after the shooting.Sobbing and struggling to speak, the then-14-year-old described pausing in a school bathroom before carrying out the attack.“I had a moment in the bathroom of like, I probably shouldn’t do this … next thing I know I’m f**king shooting in a classroom, dude.”Colt repeatedly apologized throughout the interview.“I’ve probably affected thousands of people, this was just f**king horrible.”He described hearing voices in his head, believing teachers were plotting against him and later told investigators he believed he should be in a mental health facility.Colt told investigators his father had just scheduled a doctor’s appointment to address his deteriorating mental health.“I finally just now get to the point where I wanted to reach out and get help,” he said. “We were so close.”He insisted his father was not responsible, and when officers arrested him, Colt asked them to deliver a message to his dad.“Tell him that it wasn’t his fault and that I know he tried his hardest.”Sentence still to comeMonday’s hearing resumes with additional evidence still expected before Judge Nicholas Primm decides between Georgia’s only sentencing options for Colt’s murder convictions: life in prison with the possibility of parole or life without parole.Many of the issues expected to factor into Colt’s sentencing were first explored during his father’s trial earlier this year.Prosecutors accused Gray of buying his son an AR-15-style rifle as a Christmas present and allowing him access to the weapon and ammunition despite warnings his son was a danger to others.Jurors heard testimony about Colt’s erratic behavior, fascination with mass shooters and months of missed schooling, and family members spoke about his mental health issues.Colin’s ex-wife, Marcee Colt, testified she warned him multiple times to lock up the firearms and searched online for cases involving parents charged after school shootings a week before the attack. On the morning of September 4, 2024, she called Apalachee High School after receiving a concerning text message from her son and warned staff he had access to guns and had become obsessed with school shootings.Colin Gray, who was found guilty of murder and manslaughter charges in March, will be sentenced July 30.Monday’s proceedings are expected to focus on additional testimony from prosecutors and the defense before Colt is given the opportunity to address the court himself.No sentence can measure the loss left behind at Apalachee High School. It cannot restore the futures that ended that September morning or lift the grief families have carried for nearly two years. Nor will it erase the trauma survivors live with or return the community to what it was before the shooting.But it will bring the criminal case against the teenage gunman closer to its conclusion as Winder prepares to welcome students, scarred by yet another American mass shooting, back for another school year.CNN’s Eric Levenson, Isabel Rosales, Andy Rose, Rebekah Riess, Sarah Hutter, Devon M. Sayers, and August Phillips contributed to this report.The-CNN-Wire™ & © 2026 Cable News Network, Inc., a Warner Bros. Discovery Company. All rights reserved.
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