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Martha & The Vandellas

WTOP Entertainment Reporter Jason Fraley celebrates the 80th birthday of Martha Reeves of the legendary Motown group Martha & The Vandellas! Reeves joined WTOP in 2015 for a trip down memory lane, sharing stories about the creation of “Nowhere to Run” and “Dancing in the Street.”

Sugar Ray

WTOP Entertainment Reporter chats with Sugar Ray frontman Mark McGrath, who performs today at the Let’s Go! Music Festival at the Anne Arundel County Fairgrounds. They discuss the band’s biggest hits from “Fly” to “Every Morning” to “Someday.”

Ep. 57 | Featuring NFL Hall of Famer Darrell Green

Empathy. Hall of Fame football player Darrell Green says that’s at the top of the list of solutions for America’s racial problems. And on this week’s episode of Colors -a dialogue on Race in America, with Host JJ Green, he also says not taking ourselves too seriously, and listening to young people are important as…

The Week on the Hill – July 16, 2021

A high-wire political act is getting underway in the U.S. Senate, which will soon take up a key vote related to the future of the $1 trillion bipartisan infrastructure plan. And an update on the man who appeared in the viral picture, dangling from the balcony of the Senate gallery, during the Jan. 6 insurrection….

693: Amanda’s Diary – Concussion Update

An update on my concussion and health, fitness, weight loss journey.   For personal training with me at Cincy 360 Fitness email: Amanda@AmandaValentineBites.com Find me on Instagram: https://www.instagram.com/youcanpoundthis/ Website: http://amandavalentinebites.com/

Paul Schrader

WTOP Entertainment Reporter Jason Fraley chats with Paul Schrader, screenwriter of Martin Scorsese’s “Taxi Driver,” which won the Palme d’Or at the Cannes Film Festival 45 years ago. Schrader also describes writing for Robert DeNiro in “Raging Bull” and directing Ethan Hawke in “First Reformed.”

Jeffrey Katzenberg

WTOP Entertainment Reporter Jason Fraley chats with DreamWorks founder Jeffrey Katzenberg as the Library of Congress screens “Shrek” outdoors tonight as part of its National Film Registry. Katzenberg joined us in 2020 to launch the now-defunct streaming platform Quibi, which just earned eight Emmy nominations this week despite no longer existing. He also reflects on…

COVID-19 exposes growing need for mental health reporting

Camalot Todd is a mental health reporter at Spectrum News 1 in Buffalo through a partnership with Report for America. She talks with It’s All Journalism host Michael O’Connell about her background covering this topic and how the pandemic created challenges and a greater need for this kind of reporting.   Keep up with the latest…

Ep. 285 | Clarity in Crisis: Leadership Lessons from the CIA

Retired Sr. Operations Officer Marc Polymeropoulos discusses his new book and surviving a microwave attack by Russian intelligence. He says the attacks are continuing and praises the CIA’s handling of the problem. But he says the State Department’s efforts to help diplomats, who’ve been attacked are falling short.

Carlos Lopez Estrada

WTOP Entertainment Reporter Jason Fraley chats with filmmaker Carlos Lopez Estrada, whose new film “Summertime” opens nationwide this weekend. They also discuss his breakthrough film “Blindspotting” and his transition to animation in Disney’s “Raya and the Last Dragon.”

692: Trainer Talk – Strength Training For Women With Leah Wiethe And Whitney Mueller

Personal trainers at Cincy 360 Fitness Leah Wiethe, Whitney Mueller and I discuss common myths about strength training for women and give our best advice. Find Leah here: https://www.instagram.com/leahtrainer360/ Find Whitney here: https://www.instagram.com/fuelthesole/?hl=en   Email about personal training at Cincy 360 Fitness here: Info@Cincy360Fitness.com Find Cincy 360 Fitness here: https://www.cincy360fitness.com/     Find me on Instagram: https://www.instagram.com/youcanpoundthis/…

Kevin Blackistone vs. Mark Moseley

WTOP Entertainment Editor Jason Fraley chats with ESPN’s Kevin Blackistone and former NFL MVP Mark Moseley about the Washington Football Team’s name change, which happened on this date exactly one year ago. These interviews were conducted in the week leading up to the decision, serving as a time capsule of a social breaking point in…

Trouble Funk

WTOP Entertainment Editor Jason Fraley chats with “Big Tony” Fisher of Trouble Funk, which makes history this Sunday as the first go-go band ever to play Wolf Trap’s Filene Center.

Global Disease, Local Response

The coronavirus spread across the world, but it played out locally and affected people’s lives through their communities. This placed local politicians and leaders on the front lines of the pandemic. This week Montgomery County Executive Marc Elrich talks about how the pandemic heightened the importance of local government, where his county stands in respect…

691: Living Energized And Nourished With RD Amanda Nighbert

Amanda Nighbert is a registered dietitian specializing in weight loss nutrition, a fitness enthusiast, and a working mom of two that has worked in the field of weight loss for the past 19 years helping thousands of people reach their wellness goals. In this episode Amanda and I discuss the all or nothing mindset, macros,…

Sharone Sapir, nutritionist

Nutrition coach Sharone Sapir joins Squats and Margaritas to talk about all things dieting. She discusses intuitive eating and why protein and sleep are so important for your metabolism.

Chris Daughtry

WTOP Entertainment Editor Jason Fraley chats with rocker Chris Daughtry, who signed his first record deal 15 years ago today — despite finishing fourth on “American Idol.” Daughtry describes staying busy during the pandemic and how he turned a TV singing competition into Grammy-nominated success.

The Week on the Hill – July 9, 2021

When the Senate returns to the U.S. Capitol, it will no longer be surrounded by a security fence that went up after the Jan. 6 insurrection. And lawmakers have a lot of work ahead related to President Joe Biden’s infrastructure plan. WTOP Capitol Hill Correspondent Mitchell Miller has “The Week on the Hill.”

690: Shay’s Weight Loss Journey – Weekly Updates

Shay is giving us weekly updates on her weight loss journey! Shay has been overweight since childhood, has attempted many diets and finally has found success! She’s already lost 88 pounds as of 1/31/20 and will be sharing her journey as reaches for her goal to lose another 50. Hear Shay’s journey and tips for…

Winemaker Alberto Bianchi is unfiltered about Newton Vineyard’s wines

Born in Milan, Italy, Alberto Bianchi has had the luxury of traveling the world while learning how to make wine, including stints in Italy, France, Australia, New Zealand, and finally in California where he became the head winemaker at Newton Vineyard. Alberto was drawn to the Spring Mountain site because it’s steep hillside vineyards reminded…

Fitz & The Tantrums

WTOP Entertainment Editor Jason Fraley chats with Michael Fitzpatrick of the alt-rock band Fitz & The Tantrums, who perform a special livestream concert today. Fitzpatrick shares how he came up with the band’s beloved whistles and hand claps.

Max Weinberg

WTOP Entertainment Editor Jason Fraley chats with E Street Band drummer Max Weinberg, who brings his interactive “jukebox” concert to Wolf Trap this Saturday and Sunday. They discuss his prolific drumming career, from Bruce Springsteen to Conan O’Brien.

The Defiant breaks down cryptocurrency

Camila Russo is the founder and current editor of The Defiant, a business news site, newsletter, and podcast about decentralized finance. She talks with It’s All Journalism host Michael O’Connell about the clarity of financial reporting and explains how blockchains work.  Keep up with the latest news about the It’s All Journalism podcast, sign up…

Thom Loverro

WTOP Entertainment Editor Jason Fraley chats with D.C. sports columnist and radio personality Thom Loverro, who’s hosting a King Soul concert this Sunday at Caddies in Bethesda, Maryland to benefit D.C. Grays Baseball. They discuss Loverro’s memories of working at ESPN 980, as well as his favorite athletes, TV shows and movies, including a pair…

689: Body Dysmorphia With Dr. Ashley Solomon

Dr. Ashley Solomon is a licensed clinical psychologist, leadership coach, and founder of Galia Collaborative. She helps girls and women know and grow their power. She specializes in eating, fertility, anxiety, and career issues. In this episode we discuss body dysmorphia and negative body image, especially through a weight loss journey.   Find more resources…

Charlie Daniels

WTOP Entertainment Editor Jason Fraley chats with country music and southern rock legend Charlie Daniels, who died on this date exactly one year ago. The late Daniels shares how he first learned the fiddle and how he came up with the lyrics of the legendary song “The Devil Went Down to Georgia.”

Bonus: Look at This podcast provides forum for DC’s homeless

In a bonus episode of It’s All Journalism, host Michael O’Connell discusses his recently completed project, “Look at This.” The podcast series shares the stories of the homeless men and women who sell the Street Sense newspaper in Washington, D.C.  The podcast series is a production of Street Sense Media, a nonprofit whose mission is…

688: Working On Self Love

Self love is a term that gets thrown a lot, but it’s not an easy process. I’m struggling with this myself. Let’s chat about it!    For personal training with me at Cincy 360 Fitness email: Info@Cincy360Fitness.com Find me on Instagram: https://www.instagram.com/youcanpoundthis/ Website: http://amandavalentinebites.com/

July 4th Normalcy & Gov. Northam

July 4, 2021 marked a major step toward normalcy in the D.C.-area. Vaccinated friends and family gathered without masks or worry. Crowds filled the National Mall for fireworks. But is the pandemic over? This week Virginia Governor Ralph Northam talks about what this Independence Day means for the Commonwealth. The pediatrician-turned-politician also says many challenges…

Spike Lee

WTOP Entertainment Editor Jason Fraley chats with legendary filmmaker Spike Lee, who becomes the first Black jury president at the Cannes Film Festival tomorrow in Paris, France. Jason spoke with Spike and actress Teyonah Parris during their 2015 film “Chi-Raq.”

Jimmy Buffett

WTOP Entertainment Editor Jason Fraley chats with music icon Jimmy Buffett, who headlines Sunday’s “A Capitol Fourth” concert on PBS.

SPECIAL PRESENTATON | The Colors Documentary: Part 1 – How We Got Here

Colors was born the day George Floyd died. After 55 episodes of sometimes difficult dialogue on the state of race in America, we take a look back at where we started, where we are and where we’re going. You can find more on @podcastcolors on twitter. Please follow us for exclusive excerpts, you’ll only find…

The Week on the Hill – July 2, 2021

House Speaker Nancy Pelosi has named the majority of members of the select committee to investigate the Jan. 6 attack on the U.S. Capitol, including Republican Rep. Liz Cheney. Members of the panel have a lot of work ahead, when they return from the Fourth of July break. WTOP Capitol Hill correspondent Mitchell Miller has…

FFR SPECIAL EDITION aka WHO’S THE BOSS

IS IT TANYA OR IS IT TABATHA? ACTUALLY, THEY BOTH ARE! TANYA FOR THE WFT, AND TABITHA GETS IT DONE IN “BOSS BABY 2”. YOU’LL HEAR KEV’S REVIEW, AND F9 AS WELL…ALTHOUGH YOU KNOW HE DIDN’T SEE F9. IT’S A SHOW FOR THE AGES!

Kix

WTOP Entertainment Editor Jason Fraley chats with Brian “Damage” Forsythe of the homegrown rock band Kix, which headlines the M3 Rock Festival tonight at Merriweather Post Pavilion in Columbia, Maryland.