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Podcasts

Iron Maiden

WTOP Entertainment Reporter Jason Fraley chats with Iron Maiden drummer Nicko McBrain as Iron Maiden frontman Bruce Dickinson plays tonight at Warner Theatre in Washington D.C. McBrain called in back in 2019 when the band brought its “Legacy of the Beast” tour to Jiffy Lube Live in Bristow, Virginia.

Cinco Paul & Bekah Brunstetter

WTOP Entertainment Reporter Jason Fraley chats with “Schmigadoon!” creator Cinco Paul and “This Is Us” writer Bekah Brunstetter about their new Biblical musical “A.D. 16” at Olney Theatre in Olney, Maryland about teenage Mary Magdalene crushing on Jesus. Paul also shares his Minions memories from writing “Despicable Me.”

752: The Neurology Of Emotional Eating Plus Solutions With Elisabeth Kristof

Why are we emotional eaters? Why do we get “addicted” to sweets/sugar? These are a few topics we discuss with solutions in this epsiode.  Elisabeth Kristof is an expert in using applied neurology to move people out of pain, unwanted behavior and stress response. She is the founder of Brain-Based Wellness, a revolutionary online platform…

The Political Salience of COVID-19

COVID-19 galvanized voters on both sides of the aisle. Since 2020, politicians have been judged on their stance toward the pandemic. But as the virus enters a new endemic phase, will COVID-19 continue to be a key issue for voters? This week, WTOP’s Capitol Hill reporter Mitchell Miller reviews pandemic politics and how the virus…

Paulina Hefferan, celebrity trainer and mom of two

Celebrity trainer Paulina Hefferan joins Squats and Margaritas to talk about how living a balanced lifestyle is the key to escaping restriction and diet culture and how she balances her brand and being the mom to two young boys.