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770: The Impacts Of Stress + Solutions With Lindsey Schmitt

In this epsiode holistic nutritionist & wellness coach Lindsey Schmitt joins me to chat about the 6 wellness pillars as well as the impacts of stress on our wellness and what we can do to regulate our stress. Learn more about this topic in Lindsey’s blog here: https://yourbestlifewithlindsey.com/best-life-blog/f/the-silent-killer-stress Lindsey’s website: https://yourbestlifewithlindsey.com/ Lindsey’s IG: https://www.instagram.com/lindsey_rad_schmitt/  …

Kelly Austin, spiritual psychology mentor

Intuitive healer and social neuroscience coach Kelly Austin joins Squats and Margaritas to discuss tapping your spiritual subconscious and uncover what’s meant for you to live your life truly and authentically.

Santino Fontana

WTOP Entertainment Reporter Jason Fraley chats with Tony Award winner Santino Fontana, who joins Bernadette Peters in paying tribute to Carol Burnett tonight at Signature Theatre’s Sondheim Award Gala at Capital One Hall in Tysons, Virginia. They discuss his creative journey from Disney’s “Frozen” to Broadway’s “Tootsie.”

It’s All Journalism – Special Announcement

it’s All Journalism host Michael O’Connell shares a special podcast announcement. Keep up with the latest news about the It’s All Journalism podcast, sign up for our weekly email newsletter. Also, listen to our podcast on Apple Podcasts, Google Play, PodcastOne, Soundcloud, or Stitcher.