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Podcasts

788: Amanda’s Diary – New Beginnings

Want an update on my own personal health & wellness journey? This is it!   If you’re in need of a health coach, and you’d like to check out Team Fit With Me – Get 10% off month 1 of all packages, plans, and add on services using this link: www.teamfitwithme.com/poundthis   In Cincinnati looking for…

To Laurel and beyond – Md. spacecraft to ‘nudge’ asteroid

A half-ton spacecraft built and controlled by scientists in Laurel, Maryland is about to make history. It’s called DART, which stands for Double Asteroid Redirection Test, and it’s the first planetary defense vehicle with the goal of actually moving an asteroid. We talk to a Maryland geophysicist who helped build the spacecraft who explains how…

Squeeze

WTOP Entertainment Reporter Jason Fraley chats with Squeeze co-founder Glenn Tilbrook, who performs live at City Winery in Washington D.C. on Thursday night. They discuss his songwriting collaborations with Chris Difford to pen hits like “Tempted” and “Pulling Mussels (From the Shell).” (Theme Music: Scott Buckley’s “Clarion”)

Holly Baxter Norton, dietician and professional figure competitor

Dietician and professional bodybuilder Holly Baxter Norton joins Squats and Margaritas to share how she overcame 15 years of disordered eating — while competing in bodybuilding tournaments, how she now prioritizes her mental health and why women should put muscle on their body.