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Eyewitness to Jan. 6, 2021 attack looks back 2 years later

As the U.S. marks the second anniversary of the Jan. 6 insurrection, It’s All Journalism is reposting our 2022 interview with Tia Mitchell, the Washington correspondent for The Atlanta Journal Constitution. On Jan. 6, 2021, Tia was in the U.S. Capitol, expecting to cover the actions of several Georgia lawmakers who said they planned to challenge…

Assessing the Howell factor and whether Rivera is right for the Commanders

For the fifth straight season, the Washington Commanders will start a third different quarterback when rookie Sam Howell takes the field against Dallas. Should a good showing against the rival Cowboys get the 2022 fifth-round pick the inside track on the starting job next season? The WTOP Sports team opens its monthlong focus on Washington’s ongoing…

Assessing the Howell factor and whether Rivera is right for the Commanders

For the fifth straight season, the Washington Commanders will start a third different quarterback when rookie Sam Howell takes the field against Dallas. Should a good showing against the rival Cowboys get the 2022 fifth-round pick the inside track on the starting job next season? The WTOP Sports team opens its monthlong focus on Washington’s…

Eyewitness to Jan. 6 attack looks back 2 years later

As the U.S. marks the second anniversary of the Jan. 6 insurrection, It’s All Journalism is reposting our 2022 interview with Tia Mitchell, the Washington correspondent for The Atlanta Journal Constitution. Tia was in the U.S. Capitol on Jan. 6, 2021, when it was being stormed by supporters of former President Donald Trump. Keep up…

366 |Ukraine War Update

Yevheniia Kravchuk, a Member of Parliament in Ukraine discusses the power outages and new Russian attacks.

Is time running out for TikTok in the US?

TikTok is banned from all U.S. government and military phones, but is this just the beginning? Will TikTok — the most popular app in the world — be banned from all American phones? Virginia Senator and Chair of the Senate Intelligence Committee Mark Warner comes on the DMV Download podcast to talk about TikTok and…

801: Health And Wellness Through Divorce With Lindsey Bonadonna

Going through divorce is hard. Trying to maintain mental and physical health through the process is equally hard. In this epsiode, health & life coach (and good friend) Lindsey Bonadonna and I discuss how we dealt with these issues through our own divorces.  Find Lindsey on IG here: https://www.instagram.com/lindseyloveswellness/ and https://www.instagram.com/nourishatbe/   If you’re in need…

FFR GM 16 aka GROUNDHOG YEAR

TO AIRBODY THAT DRANK THE PADDLEBOAT RON KOOL-AID… HOPE YOU ENJOYED IT, CUZ THE NEXT ROUND IS ANOTHER YEAR OF THE SAME…OR WORSE. CLAUDE AND KEVIN BRING A SOBERING PERSPECTIVE. HAPPY NEW YEAR???