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3/12 It urns out that even sleep has racist overtones

It urns out that even sleep has racist overtones. Giant seaweed about to attack the U.S. diversity director at Stanford University rests the mayors case about diversity directors. Johnny Heidt with guitar news. Heard On The Show: Prosecutors charge 10 more in Feeding Our Future fraud case Aerospace business could bring $24 million per year…

Andreas Michaelides, PhD and chief of psychology at Noom

Author Andreas Michaelides, PhD and chief of psychology at Noom, joins Squats and Margaritas to discuss how to change a habit and make it stick — whether you’re looking to lose weight or cut back on drinking. Learn more about your ad choices. Visit megaphone.fm/adchoices

809: Trying To Love Your Body At Any Size

Trying to love your body at any size? Yeah, me too. Let’s chat about it!  The article mentioned in this epsiode: https://caps.unc.edu/self-help/10-ways-to-love-your-body/   If you’re in need of a health coach, and you’d like to check out Team Fit With Me – Get 10% off month 1 of all packages, plans, and add on services…