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Katie Horwitch, author and mindset coach

Author and women’s empowerment activist Katie Horwitch joins Squats and Margaritas to discuss her new book ‘WANT Yourself: Shift Self-Talk and Unearth the Strength in Who You Were All Along’ and share tangible tools to build your sense of self and manage your self-awareness. Learn more about your ad choices. Visit megaphone.fm/adchoices

838: Jason Allen’s Health Journey Through Sobriety

Jason Allen is a friend and former radio co-host of mine. In this episode Jason gets real vulnerable and honest about his choice to give up alcohol and how that has impacted not only his health, but his relationships.    If you’re in need of a health coach, and you’d like to check out Team…