When Covid shut down all of the races this year, Caroline Keating got creative. In this episode hear about Caroline’s impressive swimming and running career, and how she swam the Ohio river in August to support a good cause. 

Find Caroline here: https://www.instagram.com/currentmile/

Find more details on Adventure Crew here: https://www.adventurecrew.org/

Find me on  Instagram: https://www.instagram.com/youcanpoundthis/

Facebook: https://www.facebook.com/AmandaValentineBites

Website: http://amandavalentinebites.com/