President Donald Trump says he believes congressional leaders from both parties can come together on legislation that would expand background checks for gun purchases, in the wake of the deadly attacks in El Paso, Texas and Dayton, Ohio. But there are plenty of political challenges ahead, and Congress has a history of backing down on…
Famous wine importer and winery owner John Terlato talks with Scott Greenberg about what it takes to own a winery, why you may want to give Pinot Grigio a try and five factors that make a great wine of the world. Wines sampled on this episode: 2013 Gaja Barbaresco 2012 Poggione Brunello di Montalcino Riserva…
What have you accomplished in the last year? What are your goals for the next year? Let’s chat about it! Find my Instagram here: https://www.instagram.com/youcanpoundthis/ Please take the Pound This survey! https://www.surveymonkey.com/r/PoundThis
Amanda Uhle of the International Congress of Youth Voices and Nelson Graves of News-Decoder join producer Michael O’Connell to discuss this year’s conference and why giving young people support when speaking on issues of importance to them is the most important role adults can serve.
We talk about the Skins’ QB rotation and who’s been standing out at training camp.
North Korea has launched more than a half-dozen missiles in the past few weeks. Many of them are new variants, which suggests that North Korea is continuing to march toward building nuclear weapons. At the same time, North Korea’s leader Kim Jong Un has all but demanded the U.S. to return to negotiations. What’s North…
How did week 23 of Shannon’s weight loss journey go? Back from vacation and back on the wagon! Shannon is a 43 year old mom of 3 and is ready to change her lifestyle, get healthy and lose weight. Every week we’ll catch up with Shannon on her successes and setbacks. Find Shannon’s pic on…
How much screen time is too much? What do you do when your kid is obsessed with your iPhone or tablet? Monique, Chris and Aly talk through the positives and negatives of screen time that might surprise you. Plus, the tricks they’ve used with their own children to cut down on screen time.
Registered dietitian Amelia Noel and I talk all about fat! Healthy fats! Find Amelia on IG here: https://www.instagram.com/krogernutritioncincy/ Email Amelia here: amelia.noel@thelittleclinic.com Online: https://www.thelittleclinic.com/dietitian My Instagram: https://www.instagram.com/youcanpoundthis/
Kenna is a personal trainer and online fitness coach (B.Sci. Health & Fitness, NASM-CPT, ME Certified Hormonal Fat Loss Coach) and wants to teach women how to rebel against the diet norms to find success. Find Kenna online here: https://www.kennafit.com/ On Instagram here: https://www.instagram.com/itskennafit/
Daron Wint’s bizarre arrest one week after the murders on Woodland Drive only added to the mystery surrounding the case. When he was taken into custody, Daron was with five other people, including his brother, Darrell. But the full story of Daron’s arrest wouldn’t be told until his murder trial — when prosecutors called brother…
Learn more about The Vine Guy, a WTOP News podcast hosted by wine expert Scott Greenberg that covers the wide world of wine.
Answering your questions! Today’s question? How do I stop my cravings? Please take the Pound This survey! https://www.surveymonkey.com/r/PoundThis Find me on Instagram: https://www.instagram.com/youcanpoundthis/
Democratic presidential candidates battered each other during the debates in Detroit and are now busy preparing for the next round. At the White House, President Trump has moved past his initial pick to become the next director of national intelligence. And lawmakers have now left Washington for the August recess, after the Senate passed a…
Chris and Johnna Farrell are on a mission to help you grow yourself and grow your marriage. In this episode hear how Chris quit his successful business in the fitness industry to help his family live their dream and how that dream includes you. Find them on Instagram: https://www.instagram.com/growyourselfgrowyourmarriage/ Find me on Instagram: https://www.instagram.com/youcanpoundthis/
Chief Marking Officer Steve Yaeger and Managing Editor Suki Dardarian of the Star Tribune in Minneapolis discuss the challenges and benefits of hosting live events. Yaeger wrote about the Star Tribune’s successful efforts in event hosting for the American Press Institute‘s Better News Initiative. Read his full report here. The Better News podcast is a…
Redskins star left tackle Trent Williams is nowhere near training camp in Richmond – the team has brought in his possible replacements and hopes continued fines convince Trent to come to work.
Every country on the planet is thinking about one thing: the next step in the progression of cyber warfare and what the weapons of the future will look like. Tanel Sepp, cyber policy director for Estonia’s Ministry of Defense, tells us what to expect on this episode of Target USA.
Answering your questions! Today’s question? How do you find balance? Please take the Pound This survey! https://www.surveymonkey.com/r/PoundThis
Listen as we break down the myths of being a stay-at-home or career parent. Is one role greater than the other? Our special guest, Rachel Perkins, has experienced it all! By the time you finish the podcast, we’re sure our listeners will have a better appreciation for themselves and others!
It’s All Journalism is pleased to announce that it is partnering with the American Press Institute to produce a mini-series of podcasts around API’s Better News Initiative, which shares stories from newsrooms who are transforming themselves. Better News the podcast will appear as special episodes in the It’s All Journalism podcast feed, with the first…
I was honored to be interviewed for Elodie Ley’s master thesis, asking the question “How do female Instagram users experience weight loss and how does the use of Instagram shape their experience?” It opens up a great conversation about body image before and after weight loss and how Instagram impacts that. Hear Elodie’s research findings…
Personal trainer and owner of Cincy 360 Fitness Josh Garrett and I discuss how long it takes to start seeing results. Find Josh here: https://www.cincy360fitness.com/ Find my Instagram here: https://www.instagram.com/youcanpoundthis/
Did any of the victims eat the pizza? Why the $40,000 ransom? Did security cameras in the neighborhood capture footage? We hit pause on the case and go into the studio to answer your questions, so far, about the crime, the case and the podcast. A regular episode returns next week. This episode is written…
I spent the first 3 months of this podcast following the weight loss journey of 3 people, including Tim! Catch up on Tim’s progress and new fitness routine in this episode!
The congressional hearings featuring Robert Mueller didn’t provide the political punch hoped for by many Democrats. But a key House Committee is still moving ahead with legal action against the Trump administration, as lawmakers consider the latest developments and their implications for impeachment.
Answering your questions! Today’s question? How much do I weigh? Please take the Pound This survey! https://www.surveymonkey.com/r/PoundThis
Jerry Mitchell, a 30-year investigative reporter who now runs the Mississippi Center for Investigative Reporting, joins producer Michael O’Connell to explain why cold cases and lapses in justice should never be shrugged off and left to history.
The ‘skins boot their top tackler and Trent Williams is nowhere to be found in Richmond. Our George Wallace rolls into the Virginia capital. BTW…where are these 3-13 predictions for Washington coming from?
Have you tried the new appearance-altering computer applications? Suddenly, the technology has become a national security concern. On this episode, we hear what people think and a warning from the former director of the National Geospatial-Intelligence Agency.
Do you get along with your in-laws? What can you do if you don’t? What if your spouse doesn’t realize their parents are causing issues in your relationship? How do you get past the issues and maintain peace?
Let’s talk meal prepping! How to eat healthy for a week on a budget… Please take the Pound This survey! https://www.surveymonkey.com/r/PoundThis
Personal trainer and owner of Cincy 360 Fitness Josh Garrett and I discuss the questions trainers get asked the most. Find Josh here: https://www.cincy360fitness.com/ Find my Instagram here: https://www.instagram.com/youcanpoundthis/
Cincinnati native Daniel Katz is making waves in the fitness industry! When he couldn’t find dairy-free protein bars that were also low in sugar, he made his own in his mom’s kitchen and called them No Cow. Now you can find No Cow bars in 30,000 locations across the country! The No Cow bar is…
After hours on the witness stand, Daron Wint’s story begins to falter. Then, one of the lawyers in the case drops a big hint about what’s coming next in one of Washington, D.C.’s most high-profile murder trials. This episode is written and produced by reporters Megan Cloherty and Jack Moore. Julia Ziegler is the content…
Answering your questions! Today’s question? How do I speed up my weight loss? Also, giveaway winner! http://bit.ly/2MOhdge
Follow along on Kathleen’s amazing journey, as she started at 354 pounds and began working with her coach Jarrett from Triumph Strength & Conditioning to become healthier. In this episode Kathleen & Jarrett discuss the process and progress so far. Follow Kathleen here: https://www.kindnesswithkathleen.com/ And on Instagram: https://www.instagram.com/kindnesswithkathleen/ And find Jarrett here: https://www.triumphstrength.net/
Producer Michael O’Connell is joined by the energetic and wise-beyond-their-years young women of Bronx Prep Middle School about their new and award-winning podcast series, Sssh! Periods, who refuse to accept that menstruation is something to be ashamed of or unnatural.
100th episode – we celebrate with lots of questions about the Skins’ offensive line. Steve Buckhantz will no longer do Wizards games on TV…fans say he deserved a more respectful exit.
Leaders from NATO, the FBI, and cyber security firms Crowd Strike and Fire Eye all agree securing personal, government, military and corporate data is among the most daunting challenges of the modern era — and it’s high time all people wake up to the danger the face from cyber insecurity.
How did week 20 of Shannon’s weight loss journey go? Time for more tough love! Shannon is a 43 year old mom of 3 and is ready to change her lifestyle, get healthy and lose weight. Every week we’ll catch up with Shannon on her successes and setbacks. Find Shannon’s pic on my Instagram: https://www.instagram.com/youcanpoundthis/
How do you stay in shape while you’re pregnant? What is “normal” weight gain during pregnancy? And how do you lose the weight after? Plus, we ask Chris about his weight gain during Monique’s pregnancies!
Personal trainer and owner of Cincy 360 Fitness Josh Garrett and I discuss if you’re getting a good workout if you’re not sweating. Find Josh here: https://www.cincy360fitness.com/ Find my Instagram here: https://www.instagram.com/youcanpoundthis/ Also, giveaway! Rate & review this podcast on iTunes for a chance to win! Giveaway ends 7/19/19 http://bit.ly/2MOhdge
Answering your questions! Today’s question? Why can’t I get motivated to stick to ANYTHING? Also, giveaway! Rate & review this podcast on iTunes for a chance to win! Giveaway ends 7/19/19 http://bit.ly/2MOhdge
In a stunning move, Daron Wint, the accused killer, takes the stand. Under unrelenting questioning by federal prosecutor Laura Bach, Daron seems to have an explanation for almost all of the evidence that links him to the killings. It’s almost a perfect puzzle. But will the jury believe him? This episode is written and produced…
Hear me out here…the secret to your weight loss could be just taking a deeper look at your weight gain.
Answering your questions! Today’s question: How do you recover from vacation? Find my Instagram here: https://www.instagram.com/youcanpoundthis/
Dan Primack has covered the business world for about 20 years, reporting on big players in the industry as well as startups. He joins producer Michael O’Connell to explain why the cliché about rich people putting their pants on one leg at a time is an important one for reporters to remember when covering major…
Neil Greenberg of the Washington Post says the Nats are on track to make the playoffs but there’s no guarantee.