Healthy eating during the holidays is tough! Kroger dietitians Sarah & Amelia have advice to get you into the new year! For more info on dietitians at Kroger: https://www.thelittleclinic.com/topic/about-dietitians Find Sarah & Amelia on IG here: https://www.instagram.com/krogernutritioncincy/ Email Amelia here: amelia.noel@thelittleclinic.com Email Sarah here: Sarah.Limbert@thelittleclinic.com For more info on dietitians at Kroger: https://www.thelittleclinic.com/topic/about-dietitians Find Sarah…

NO, THAT WASN’T RIGGO WITH DREADS….THAT WAS DARRIUS GUICE AND HIS YOUTHFUL SIDEKICK A.P. RUNNIN OVER THEM CATS! MAYBE COACH CALLI HAS FIGURED IT OUT. THE GUYS DISCUSS THE IMPLICATIONS OF THIS WINNING STREAK

Dr. Mike Palmer from The Christ Hospital Health network answers some questions about supplements and joint health. Does taking collagen or fish oil really work? Find out in this episode! Find Dr. Palmer here: https://www.thechristhospital.com/ Find my Instagram here: https://www.instagram.com/youcanpoundthis/

A Chef, talks about her parents telling her that they won’t pay her education because she’s a lesbian. Music provided by the YouTube Audio Library – Wishful Thinking by Dan Lebowitz.

Healthy eating during the holidays is tough! Kroger dietitians Sarah & Amelia have advice to get you into the new year! For more info on dietitians at Kroger: https://www.thelittleclinic.com/topic/about-dietitians Find Sarah & Amelia on IG here: https://www.instagram.com/krogernutritioncincy/ Email Amelia here: amelia.noel@thelittleclinic.com Email Sarah here: Sarah.Limbert@thelittleclinic.com

There’s a new phase ahead for the House impeachment inquiry. The effort will soon be led by the House Judiciary Committee, which will hold a new public hearing, as the panel prepares to consider articles of impeachment against President Donald Trump. The newest phase of the inquiry will set the stage for a likely vote…

A Chef, talks about her parents telling her that they won’t pay her education because she’s a lesbian. Music provided by the YouTube Audio Library – Wishful Thinking by Dan Lebowitz.

There was something in the air at FEDEX Field. Smelled like….VICTORY! The guys dish out plenty of analysis, with a side of Thanksgiving. Wonder what’s for dessert?

Producer Michael O’Connell is joined this week by Joanne Faryon, the driving force behind the Room 22 podcast, which helped identify a man who lived for more than 15 years in a vegetative state and was known only as 66 Garage.  Keep up with the latest news about the It’s All Journalism podcast, sign up…

Earlier this year we traveled to Morocco to observe Exercise African Lion. It is an annually scheduled, multinational military exercise, with the U.S. and Morocco playing the leading roles. It’s designed to improve interoperability, mutual understanding and prepare for the possibility that the two countries and other allies would need to collaborate in a real-time…

Daily Fantasy Sports Expert Bobby Firestone joins The Big Chee Show on this special Thanksgiving edition! Chee & Bobby discuss the latest controversy when it comes to users with the same lineups on Fanduel/DK…and the bros debate the best way to differentiate on the three game slate.

In my own 100+ pound weight loss experience, these are seven things people rarely discuss about weight loss. My Instagram: https://www.instagram.com/youcanpoundthis/

The News Reporter of Whiteville, North Carolina is one of those iconic southern newspapers. Founded in 1896, the paper has a long history of serving rural Columbus County, including winning a Pulitzer Prize for Meritorious Public Service for its coverage of the Ku Klux Klan in 1953. Les High is the third-generation owner of The…

Cari and Bailey from Fit Mama In 30 chat about the importance of exercise and strength training during pregnancy. Also how they’re helping moms keep up with their health and fitness in just 30 minutes a day. Find Fit Mama In 30 online here: https://www.fitmamain30.com/ On Instagram here: https://www.instagram.com/fitmamain30/

I chat with Jason Theobald from Scooby Prep and NuEthix about the the impact hormones have on weight loss, and the leading causes of hormone disfunction. Find Jason here: http://www.scoobyprep.com/ https://nuethix.com/ From Jason’s website: Jason Theobald is an IFBB Pro Classic Physique competitor having placed top three at the JR National level and won the…

Looking for a wine or two to complement your Thanksgiving feast this season? Elyse Genderson of Schneider’s of Capitol Hill shares which ones should be on your table and pair well with everything from the bird to dessert. Also, Elyse is the fourth generation in her family at Schneider’s of Capitol Hill following her father,…

WHAT’S THAT THING UNDER THEIR FEET? WHY, IT’S THE ENDZONE!!!! . COULD WE BE SEEING THE YOUTHFUL NUCLEUS TAKE CONTROL?

After an intense period of public hearings, the impeachment inquiry will soon enter its most critical phase to date. One of the most dramatic hearings involved Gordon Sondland, the U.S. Ambassador to the European Union, who had been appointed by the President. What happens next could determine whether President Trump becomes the third president in…

Washington Blade’s Photo Editor opens up about coming out, his brother dating his ex, and being the first guy to bring his boyfriend to a school dance in the state of Virginia.

The Redskins downfall continues and Myles Garrett suspension upheld

Have you ever heard of the Dossier Center or Bellingcat? They’re two of the preeminent online investigative journalism groups in the world. Quite often Russian corruption is their target. On this edition of Target USA, we’ll take a look at exactly what they do, what the risks are, and how they’re trying to get at…

It’s All Journalism producer Michael O’Connell interviews writer and artist Dale Beran about his new book, It Came from Something Awful — How a Toxic Troll Army Accidentally Memed Donald Trump into Office. Beran tries to explain the toxic online culture that sprang out of a website created for fans of Japanese animation and how…

Chris “The Big Chee” Cichon breaks down Week 12 fringe starter options in less than 18 minutes! Chee discusses three players from each position (QB, RB, WR, TE) that you might be considering throwing into your lineup in this crucial week…just two weeks until the fantasy playoffs begin! Plus, Chee talks about why you should…

Not just survival or maintenance, I’m gonna try to lose weight through the holidays! Find me on Instagram: https://www.instagram.com/youcanpoundthis/

THE NFL SEASON GETS OFF TO A ROCKY START (get it? Rocky?) WITH THE B&G SUFFERING A FIRST GAME TKO. AND COACH GRUDEN GIVES A FUTURE HOF PLAYER A RINGSIDE SEAT

YOUNG MR HASKINS AND OLD MR CALLAHAN! WHAT A TEAM! THE GUYS EVALUATE THE QB, COACHES, PLAYERS, AND FANS. THAT’S RIGHT, NOBODY GETS A PASS HERE! OH YEAH, SOME ‘NATS, OF COURSE!

BABY SHARK DO DO DO D0O DO DOO. TWO GAMES OUT OF FIRST PLACE BABY! THE GUYS DISCUSS WHY WINNING IS BETTER THAN LOSING. AND HOW ‘BOUT THOSE NATS?

KYLE AND THE 49ERS WERE SLIP SLIDING AWAY, MUCH LIKE OUR SEASON. THE GUYS BREAK IT DOWN, AND SOMEBODY PREDICTS A ‘NATS SWEEP!

THE GUYS DISSECT THIS MADNESS LIKE MED SCHOOL STUDENTS ON A CADAVER. GIANTS INSIDER RODNEY HENDERSON JOINS THE FUN

A NEW DAY IS DAWNING FOR THE B&G, AND THE GUYS DISCUSS THE RAMIFICATIONS. OH YEAH, AND TOM BRADY IS PRETTY GOOD

THE BYE WEEK COINCIDED WITH VETERANS DAY, AND KEVIN CHATS WITH FELLOW VET EDWARD JOHNSON ABOUT WHAT IT MEANS TO SERVE

Penny Muse Abernathy, author of Saving Community Journalism: The Path to Profitability and The Expanding News Desert, sat down with It’s All Journalism producer Michael O’Connell to discuss Public Good or Private Enterprise? A Policy Discussion on the Future of Local News. The Nov. 18 discussion coincided with the release of a new report by…

Mandy & Jen, creators of Brand New Day, discuss mental health and how their line of wellness wear helps starts an important conversation. Brand New Day (BND) was created to form a collective commitment by all to eliminate the incidence of suicide and relieve the negative stigma associated with mental illness. Their products serve as…

Let’s talk about long term weight loss maintenance! Find me on Instagram: https://www.instagram.com/youcanpoundthis/

Mollie Battenhouse, Master of Wine, explains how she goes “20 miles wide and 100 miles deep” when it comes to wine and shares what $5 bottle of wine was her “ah ha” moment when it came to pairing it with food. Wines sampled:2015 Stonestreet Upper Barn Vineyard Chardonnay from Sonoma, California2013 Cambria Estate Tepusquet Vineyard…

The historic public hearings of the impeachment inquiry of President Trump have begun with extensive testimony that’s included some surprises. And the revelation of a phone call involving President Trump and U.S Ambassador to the European Union, Gordon Sondland, is expected to undergo intense scrutiny. Sondland is scheduled to publicly testify in the coming week.

The Director of the DC Mayor’s Office of LGBTQ Affairs, who helped fight for marriage equality, opens up to Jimmy about not only fighting for marriage… but also fighting for divorce. Music provided by the YouTube Audio Library – Wishful Thinking by Dan Lebowitz.

The Redskins turn to Dwayne Haskins for the final seven games, how will he fare? Myles Garrett done for the year….possibly more and what to think about the Astros alleged cheating scandal

Producer Michael O’Connell is joined by Tina Lee, head of the ambassador program for Hostwriter and editor-in-chief of a new book, Unbias the News: Why diversity matters in journalism. This week, they discuss the book and why diverse newsrooms can poke holes in too-good-to-be-true reporting and how hiring people from a variety of backgrounds provides…

Former FBI Agent Robert Levinson was last seen on Kish Island in Iran in 2007. His family has been begging and pleading with the Iranian government to let him go. Iran has always denied any knowledge of his whereabouts. But now there’s new hope for his return home. Hear his story from 2007 up to…

Joe Bond, #2 in accuracy when it comes to FantasyPro’s rankings joins The Big Chee show to discuss: -Kyle Allen or Matt Ryan? -Will David Montgomery bounce back? -His most “bullish” ranking at the RB position -Jamison Crowder revenge game? And much much more!

Answering your questions! Today’s question: How do I get motivated after I fall off the wagon? Find me on Instagram: https://www.instagram.com/youcanpoundthis/

In case you missed it…Dr. Joel Forman, a cardiologist at Christ Hospital that focuses on preventative care, joins me to discuss the keto diet for weight loss. What is the ketogenic diet? Is it healthy? What are the long term effects? Are just a few of the questions we discussed. You can find Dr. Joel…

what will the Nationals team look like next year? Will Dwayne Haskins start the rest of the year?

SoCal Uncensored’s Frank Kazarian and Scorpio Sky are ready to defend their titles at Full Gear in Baltimore. Topics include: -The strengths of their opponents (Lucha bros. & Private Party) -How it feels to get put through a table -The impact of J.R. being ringside -Ring of Honor to AEW and much more packed into…

Peter Fraser is the winemaker at Australia’s Yangarra Estate Vineyard and has been in the role for nearly 20 years. In this episode, he discusses the vineyard’s sustainability efforts and how he’s working to showcase the character behind each wine’s flavor. Wines sampled:2017 Yangarra Roux Beaute Roussanne2016 Yangarra High Sands Grenache2017 Yangarra King’s Wood Shiraz2016…

The House is getting ready for nationally broadcast public hearings in the impeachment inquiry of President Trump, which will feature several witnesses who have already provided significant testimony behind closed doors. The hearings could be a pivotal moment in the impeachment proceedings, as the president and his Republican allies try to push back against allegations…

The man behind social media’s DCHomos opens up about his life and what led him to Twitter. Music provided by the YouTube Audio Library – Wishful Thinking by Dan Lebowitz.

Producer Michael O’Connell is joined by Anna Mortimer, a journalist-turned-psychotherapist and one of the creators of The Mind Field, a service that provides video therapy sessions for international development workers, journalists and similar professionals. Keep up with the latest news about the It’s All Journalism podcast, sign up for o ur weekly email newsletter.

For weeks the nation has been preoccupied with a phone call President Donald Trump made to Ukraine’s President Volodymyr Zelensky. What was said has resulted in an impeachment inquiry against Trump. Also at issue is the transcript of the call and who had access to it. In this episode, we examine how a presidential call…