Ambassador Kurt Volker, Distinguished Fellow at the Center for European Policy Analysis, discusses the murky situation regarding a plane crash on January 24, 2024. Moscow claims Ukraine shot it down and that there were 65 Ukrainian POWs aboard. Ukraine says Moscow is playing with the lives of Ukrainians. Learn more about your ad choices. Visit…
Relationship coach and men’s mental health expert Ryan Moresby-White discusses toxic masculinity, childhood trauma, relationship dynamics and the polarity of masculine and feminine energies. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Alireza Jafarzadeh, Deputy Director of the Washington office of the National Council of Resistance of Iran says the the Iranian “regime” is the “head of the snake” of trouble in the region. And it should be “crushed”. Jafazadeh was targeted by the regime in a kidnap operation in 2018 inside the U.S.. Learn more about…
Pain Academy founder Vinny Crispino discusses breaking his back in a surfing accident, the alcohol, drugs and destruction that followed and how the experience inspired him to help people heal on a deep level. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Counterterrorism expert Bruce Hoffman talks about the new book he’s co-written on the rise of far right extremism in the US. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mental health expert and sober mom Kelley Kitley discusses her journey to sobriety, mental health issues, such as OCD, anxiety and eating disorders, and how she finally got sober for good. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Andrew Scott, Associate Director for Chinese Operations at CISA indicates that this is a wide-ranging and very sophisticated threat. If successful, it would give the Chinese government complete control over critical US infrastructure whenever they want it. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at…
Jennifer Brown shares how she lost over 200 pounds, completed her first marathon and how GLP-1 medication has changed her life — and not just because of a weight loss! Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Former US President Donald Trump, who’s running for another term said recently he wouldn’t help NATO countries that were attacked by Russia if they were not contributing 2% of their GDP to their own defense programs. Kurt Volker, former US Ambassador to NATO and Kristjan Prikk, Estonia’s Ambassador to the US, discuss the impact of…
Author Leigh Burgess discusses perfectionism, burnout and her path to living life BOLDLY. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Luke Harding, correspondent for the Guardian and author of several books about Russian corruption and assassinations, has himself been detained by the Kremlin. He talks about Alexei Navalny’s death, what likely happened and Russia’s “forever game” of American hostage-taking. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy…
Marriage365 founders Casey and Meygan Caston share exactly how they saved their marriage, while discussing insecurities in relationships, healthy communication and how our society has failed men. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Nataliia talks about the hardship, the unlikely friendship that helped her get out of Ukraine, her work in Ireland and her message to the U.S. government. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Psychosomatic therapist, registered herbalist and flower essence practitioner Heidi Smith discusses how prayer does not need to be practiced within a certain religious tradition and how it can bring joy and enlightenment — even heal deeply-felt trauma, especially in today’s divisive political climate. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at…
Robert Baer, a former CIA undercover operative with deep knowledge of Russian intelligence has some ideas. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Comedian and life coach Leo Flowers discusses relationships (and why marriage isn’t for him!), growing-up in an unconventional family and what prompted him to launch a podcast called “Before You Kill Yourself.” Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Daniel Fried, former U.S. Ambassador to Poland, lays out bluntly the consequences of Putin getting another term as President of Russia and what he’s doing to get the U.S. Congress to support Ukraine. Also, Ukrainian journalist Nataliia Bozhyk speaks out about the devastation the war has caused. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
Nutritionist and menopause expert Louise Digby discusses the challenges women face during perimenopause and menopause, the impacts of stress and calorie restriction on metabolism and the potential benefits and risks of Hormone Replacement Therapy (HRT). Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Eeva Eek Pajuste, Policy Advisor, Estonia’s Ministry of Foreign Affairs, says the view of democracy in Russia is “totally different” from the Western view. She explains how the early days after the collapse of the Soviet Union shaped that view. It’s also a key reason why Vladimir Putin is still popular inside Russia. Learn more…
Life coach Towanda Braxton shares how she found love after divorce — manifesting her soulmate (and how you can do it too)! Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Lalzawmi “Zomi” Frankcom, worked for the World Central Kitchen. She was one of seven WCK staff killed in an Israeli drone strike on April 1st in Gaza. She is remembered fondly by her friend Brian Weaver, founder of Hoops Sagrado. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California…
Divorce coach Lisa Miller discusses how to know whether you should leave or stay in your marriage and how to navigate dating, blending families and “all the things” post-divorce! Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Washington Post national security correspondent Joby Warrick reports Iran now has enough fissile material to make three bomb with in days Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Renowned fitness expert and “The Man for Fat Loss in Menopause” Joe Hoye discusses why women in perimenopause and menopause aren’t losing weight and why calorie restriction and over-exercising is failing you. Enter for free coaching from Joe here: giveaway.hoyefit.com/therinpy Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California…
Paul Whelan called us in December of last year with an urgent message for the president. He called again on April 11th with another. He has been detained in Russia for five years and is again appealing to President Biden to accelerate efforts to bring him and Wall Street Journal reporter Evan Gershkovich home. Learn…
Actress and best-selling author Gabrielle Stone shares the incredible true story that inspired her books ‘Eat, Pray, #FML’ and ‘The Ridiculous Misadventures of a Single Girl’, as well as how she found self-love (and the love of her life!) Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy…
Part two of our conversation. This time, ask yourself a key question. Why is he saying these things? Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dating expert Kimmy Seltzer shares her story of finding herself after divorce, how to navigate dating in your 40’s, dating after divorce — oh, and how to flirt! Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
ATIDNA International Founder and President Elijah Kahlenberg, who is Jewish, and Vice President Jadd Hashem, who is Palestinian talk about their group and its effort to find and promote common ground on Jewish and Palestinian issues. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
New York Times best-selling author and “healthpreneur” Yuri Elkaim discusses his seven commandments of energy, the benefits of fasting and why we shouldn’t drink when we eat! Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Bret Schaefer, senior fellow, Media and Digital Disinformation, for the Alliance for Securing Democracy breaks down the threat, how disinformation is laundered, and the “democratization of disinformation” in an episode loaded with important and fascinating details about the threat today. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California…
Certified speech-language pathologist and executive function/ADHD specialist Michael McLeod discusses what stimulates the ADHD brain, the do’s and don’ts of parenting a child with ADHD, and why moms of ADHD children suffer the most! Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ambassador Joseph Detrani, former director of the U.S. Counter Proliferation and Center talks about concerning developments. They include China building hundreds of nuclear weapons silos, Russia’s plans to test tactical nuclear weapons, and talk of using AI to control nuclear weapons. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and…
Peloton instructor Kirsten Ferguson shares the power of intention-setting, how she got to the point of no longer needing external validation and how she makes sure that her daughters know their worth! Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
George Kent, U.S. Ambassador to Estonia discusses the history of Russian aggression and the current threat facing the region. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Psychotherapist and anger expert Bronwyn Schweigerdt discusses anger and shame, and leads Erin through a shame exercise to help heal her inner child. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Secretary General of Estonia’s Foreign Ministry, Jonathan Vseviov, and Emmanuel Mignot, France’s Ambassador to Estonia discuss these important issues. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Psychologist Glenn Livingston shares how he recovered from a binge-eating disorder by silencing his “inner pig” and explains the craving extinction curve — and how to extinguish cravings for good! Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
E.U. Ambassador to the US Jovita Neliupšienė loves nature and her job. So we combined the two for a unique interview that takes place in Rock Creek Park in Washington, D.C. She discusses, the EU, the war in Ukraine, trade, disinformation and much more Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy…
Sex and relationship therapist Dr. Emily Jamea shares the secret to optimal sexual connection, how women can get out of their heads and into their bodies, plus the secrets to lasting intimacy. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
EU Ambassador Jovita Neliupšienė discusses the EU/US relationship and why the world needs to pull together to help Ukraine defeat Russia. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Anxiety therapist, Carrie Howard, discusses high-functioning anxiety and perfectionism, and shares tools to help anxious moms self-regulate. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ambassador Joseph Detrani, former Director of the U.S. National Counter Proliferation Center says this is major blow to U.S. efforts to stop North Korea’s nuclear weapons pursuits. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Abundance Alchemist Phillip Andrew shares how to attract wealth, love and abundance, plus how you’re blocking what you desire to manifest. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Russian opposition figure Vladimir Kara-Murza joined us in 2020, after being poisoned twice by Russian intelligence and surviving. That was almost 2 years before he was locked away in a Russia prison. After the killing of Alexei Navalny last year, he’s emerged as one of the most significant anti-Kremlin figures in modern times. This podcast…
Menopause expert Dr. Jessica Shepherd discusses the symptoms of perimenopause, the benefits of hormone replacement therapy (HRT), and what lifestyle changes women can make to lessen their symptoms as they approach menopause (hint: put down the wine and pick up some weights). Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy…
NATO Secretary General Jens Stoltenberg, U.S. Secretary of Defense Lloyd Austin, Estonia’s Prime Minister Kaja Kallas, Poland’s Foreign Minister Radek Sikorsky, paint a picture of the troubling problems facing NATO and how the alliance is meeting the challenge. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice…
Business and life coach Hoss Notarkesh discusses embracing the unknowing, achieving your highest self (and what happens to some of your relationships), how high achievers can ditch their ego and why we must let go of control and let things play out the way they are supposed too! Learn more about your ad choices. Visit…
Donald Mihalek, retired Senior Secret Service agent discusses what happened, what’s likely happening now at Secret Service and what should happen down the road. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mental health advocate April Simpkins, mother of Miss USA 2019 Cheslie Kryst — who later died by suicide, recounts Cheslie’s battle with high-functioning persistent depression and what she wants other parents to know. If you or someone that you love is struggling with high functioning depression, or has suicidal thoughts, please visit NAMI.org for support…